In this episode, we use affirmations to shift your evening mindset into one of ease. We focus on clearing mental clutter and encouraging restful thoughts.

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In this episode, we explore how positive statements disrupt destructive thought loops. In this episode, we show how to replace them with healthier beliefs.

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In this episode, we dive into affirmations that help build resilience and clarity around money. In this episode, we explore how these phrases support long-term growth.

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In this episode, we share affirmations that help release tension carried throughout the day. In this episode, we explain how they prepare your mind for rest.

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In this episode, we provide harmony-focused affirmations to help balance emotions and promote peace. We discuss how repeating these can soften reactions and encourage empathy.

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In this episode, we break down how affirmations slowly guide the brain toward new expectations. We discuss how to avoid empty statements that don’t resonate.

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In this episode, we explore how affirmations reshape the way you see yourself. We discuss how shifting inner language influences identity.

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In this episode, we walk through ways to blend affirmations smoothly into counseling. We show how they help clients internalize new beliefs.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.