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Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health

Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health

By: Positive Affirmations
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About this listen

 Discover the transformative power of positive self-talk and intentional thinking. On Positive Affirmations, we explore the science and spirituality behind affirmations, mindfulness, and mindset—helping you retrain your brain to see opportunities instead of obstacles. Each episode dives deep into how your thoughts shape your reality, and how consistent positive thinking can rewire your subconscious to create lasting confidence, peace, and purpose. Join us as we unpack research-backed strategies from psychology and neuroscience, blend them with timeless wisdom, and give you practical tools.© Positive Affirmations Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Evening Mindset Reset Affirmations

    Evening Mindset Reset Affirmations
    Nov 23 2025

    In this episode, we use affirmations to shift your evening mindset into one of ease. We focus on clearing mental clutter and encouraging restful thoughts.

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    5 mins
  • Affirmations to Break Negative Patterns

    Affirmations to Break Negative Patterns
    Nov 20 2025

    In this episode, we explore how positive statements disrupt destructive thought loops. In this episode, we show how to replace them with healthier beliefs.

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    5 mins
  • Strong Money Mindset Through Affirmations

    Strong Money Mindset Through Affirmations
    Nov 20 2025

    In this episode, we dive into affirmations that help build resilience and clarity around money. In this episode, we explore how these phrases support long-term growth.

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    5 mins
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