In this mind-expanding episode, we dive deep into ancient history, extraterrestrial theory, and humanity’s mysterious origins with our guest, Mad Mark Jones.

Known for connecting the dots others don’t dare to, Mark explores the fascinating story of the Anunnaki—an advanced alien race said to have created humans as a labor force to mine gold.

From the temples of ancient Sumer to the pyramids of Egypt, the ziggurats of Babylon, and possibly even the ruins of the Mayan civilization, Mark reveals how traces of the Anunnaki can be found throughout history.

Are these ancient deities actually spacefaring visitors? Were early humans genetically engineered by beings from beyond the stars?

Join us as we explore questions that challenge mainstream narratives and venture into the possibility that we are not alone—and never have been.

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ ****

www.youtube.com/@Phase4Podcast

Connect with Mark https://madmarktv.com/

@MadMarkTVOfficial https://www.youtube.com/channel/UCPCgPkOoeaUk7iYCA9wduiQ

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

In this episode, we’re joined by Kristin Sitek — a Functional Diagnostic Nutritionist, Integrative Nutritional Health Coach, and Reiki Practitioner — who is passionate about getting to the root cause of illness and guiding people back into balance, both physically and energetically.

Kristin shares how she combines functional lab testing, bio-individual nutrition, and energy work to help her clients heal, regulate their nervous systems, and reclaim their vitality.

We explore the mind-body connection, why symptoms are messengers (not enemies), and how Reiki can support emotional release and energetic realignment.

Whether you’re navigating burnout, digestive issues, or simply seeking a deeper level of healing, this conversation offers insight, hope, and actionable steps to begin or deepen your wellness journey.

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ ****

www.youtube.com/@Phase4Podcast

Connect with Kristin https://www.kristinsitek.com/

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

In this inspiring episode, we sit down with Kyira Wackett—motivational speaker, licensed mental health counsellor, and fierce advocate for personal growth.

Kyira shares powerful insights on what it truly means to rise in the face of adversity and how our stories, no matter how painful, can become our greatest superpowers.

We investigate the role of mindset, the importance of mental health, and how our choices of focus shape our reality.

Kyira's wisdom reminds us that healing is possible, growth is inevitable, and authenticity is our greatest tool for transformation.

Tune in if you're ready to be empowered by the idea that your story matters—and that it just might be the key to someone else's survival.

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ ****

www.youtube.com/@Phase4Podcast

Connect with Kyira https://adversityrising.com/

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

In this episode of The Phase 4 Podcast, we sit down with Alisha Kapani, a powerful healer and the author of Quantum Physics for Beginners Simplified, whose journey from emotional turmoil to deep alignment is nothing short of transformative.

Once overwhelmed by depression, anxiety, and an exhausting search for relief, Alisha shares how surrendering led her to the world of Mindbody Medicine—and changed everything. Her story is a testament to the power of healing from the inside out.

Together, we explore:

• What it really means to live in alignment with your truth
  

• The healing potential of Mindbody Medicine and Quantum Healing
  

• How to take the first step when you feel stuck, anxious, or disconnected
  

• The role intuition and energy play in true transformation
  

• Her new book and how quantum principles can help even beginners shift their mindset and life
  

Whether you're on a healing journey or just curious about the intersection of science and spirit, this conversation will open your heart and expand your understanding of what’s truly possible.

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube

⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ ****

Connect with Alisha https://linktr.ee/alishakapani

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

In this disruptive episode, we’re joined by Alvin Day—internationally recognized business coach, speaker, and former Procter & Gamble executive—whose life story and leadership philosophy will leave you deeply moved and motivated.

Abandoned as a child and raised without running water or electricity, Alvin rose to lead teams at one of the world’s most respected corporations and now consults with Fortune 500 and multinational firms around the globe. His message? Excuses don’t build dreams—resilience, faith, and action do.

Join us as we explore:

• How adversity can fuel greatness
  

• The leadership mindset that inspires transformation
  

• Why emotional intelligence is the foundation of influence
  

• Tools that help leaders connect with heads, hearts, and stomachs
  

• How Alvin’s clients translate purpose into millions in impact
  

Alvin’s fiery charisma, disruptive insights, and authentic storytelling will challenge you to step into the next level of your leadership—with no excuses left behind.

*If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ ****

www.youtube.com/@Phase4Podcast

Connect with Alvin https://alvinday.com/?v=5435c69ed3bc

https://alvinday.com/30-day-challenge

live, every Sunday night at 7:00 PM Eastern Time:

https://www.facebook.com/groups/alvinday

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

In this deeply educational and empowering episode, we sit down with a guest who knows firsthand what it means to hit burnout and bounce back.

Once battling anxiety, gut issues, and hormonal imbalance while juggling life as a nurse, business owner, fitness instructor, and mom of twins, she found herself physically depleted and emotionally overwhelmed.

However, everything changed when she discovered the ancient wisdom of Ayurveda and began integrating mind, body, and soul healing.

Now a Soulwork Coach, Ayurveda Specialist, and Women’s Health & Hormone Coach, she helps women reclaim their energy, reset their gut health, and restore hormonal harmony—without the burnout, restriction, or self-blame.

We talk about the myth of “doing it all,” the truth behind bloating and fatigue, how she bridges modern medicine with ancient practices, and why soulful healing is essential for lasting wellness.

Whether you’re feeling stuck in survival mode or seeking a more holistic way to care for your body, this episode offers compassionate insight, practical wisdom, and a reminder that healing is always possible.

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ ****

www.youtube.com/@Phase4Podcast

Connect with Dr Harmony Robinson-Stagg https://linktr.ee/HarmonyInspired

https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

In this Abundant episode, we sit down with Meredith, also known as The Betterment Babe — a coach, mama, and manifesting queen who's helping women transform overwhelm into alignment and purpose.

Meredith shares her journey from burnout and self-doubt to building a thriving coaching business in just weeks, all while raising a family and designing life on her own terms.

We talk about:

• What it really means to live in alignment as a mom

• How to manifest fast and reclaim your zest for life

• Simple mindset shifts that create massive results

• Manifestation as a practical daily tool, not just a buzzword

• Why "doing it all" is a myth, and how to redefine success

• We even drop a book list to get you started
  

If you're a mom (or know one) who's feeling stretched thin, stuck, or secretly dreaming of more, this one’s for you.

Meredith brings the energy, the realness, and the strategy to help you take that next aligned step forward.

✨ You don’t have to choose between being a present mom and a powerful woman. You get to be both and Meredith will guide you on through the How

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ ****

www.youtube.com/@Phase4Podcast

Connect with Meredith: https://bettermentbabe.samcart.com/products/manifesto

https://www.instagram.com/thebettermentbabe/

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

In this episode, we sit down with Barry Walton—an Emmy Award-winning producer and founder of Endless Media—who brings over two decades of experience in high-stakes, high-impact storytelling.

From working with global giants like NatGeo, Animal Planet, the NBA, and NHL, to shooting in extreme locations like the Himalayas, Barry shares what it really takes to lead complex productions from concept to final cut.

We dive into:

• The mindset required to execute under pressure

• Lessons from producing content for major networks and brands

• Why storytelling still reigns supreme in branded content

• How Barry built Endless Media to merge creativity with business strategy

• The realities of managing teams, budgets, and logistics across the globe

  
  

Whether you're a content creator, entrepreneur, or someone who loves hearing about the grind behind the glamour, this conversation is packed with insights on leadership, vision, and delivering results in the creative world.

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ ****

www.youtube.com/@Phase4Podcast

Connect with Barry

https://www.endlessmedia1.com/our-team

https://www.instagram.com/endless_media_me/

Cinnect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy