This week’s episode is Patreon only. This was a long one so I am sharing 15 minutes of the episode and I highly recommend joining the Patreon and getting this episode.
In this episode: Ever heard of limerence? It’s not quite love, not quite lust—but something way more intense, obsessive, and irrational. I’m taking a close look at this state of deep distress that starts with euphoric highs. I reference Dr. Dorothy Tennov’s original research, what modern psychologists are debating now, and how hyperfocus, rejection sensitivity, and impulsivity all play a role in this heartbreaking, confusing experience.
SHOW NOTES:
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SOURCES USED FOR THIS EPISODE:
Dr. Tom Living With Limerence Blog
Dr. Tom Purposeful Living
Psychology Today Who Is Vulnerable To Limerence
Healthline ADHD Limerence
Dr. Dorothy Tennov “Love and Limerence” Book