In this deeply moving episode, end-of-life doula and bestselling author Diane Button shares what sitting at hundreds of bedsides has taught her about meaning, love, regret, and how to live fully right now. She and Andrea explore the real emotional landscape of dying — what people wish they’d done differently, what truly matters in the end, how to navigate grief, and how to support loved ones with presence instead of fear. This conversation is grounded, hopeful, and life-affirming.

Chapters:
00:00 – Why Talking About Death Matters
01:22 – Meet Diane Button: End-of-Life Doula & Author
05:47 – The Biggest Regret People Have Before Dying
12:40 – No One Talks About Their Achievements
14:58 – How to Be Present With Someone Who’s Dying
17:12 – You Can’t Fix Grief — Only Witness It
20:39 – What to Say (and NOT Say) in Final Moments
23:15 – Diane’s Path to Becoming an End-of-Life Doula
31:47 – How to Emotionally Prepare for Loss
34:10 – A Peaceful Death Begins With a Meaningful Life
42:11 – What Grief Actually Looks Like
44:29 – The Mystery, Beauty & Humanity of Final Hours
56:41 – What Matters Most: Love, Forgiveness & Presence
58:55 – Diane’s Advice for Living a Regret-Free Life

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
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#endoflifedoula #griefsupport #endoflife #doula

Diane Button, end-of-life doula, death doula, lessons from the dying, grief support, meaning of life, dying regrets, how to live fully, preparing for death, emotional healing, life purpose, hospice stories, grief and loss, Getting Open podcast, end of life conversations, peaceful death, legacy and meaning

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In this powerful episode, author, TV writer and Marine veteran Greg Cope White shares his inspiring coming-of-age story — from joining the Marine Corps as a gay teenager when it was still illegal, to transforming that experience into the bestselling memoir The Pink Marine and the Netflix series Boots. He opens up about identity, belonging, resilience, allyship, military culture, and the universal journey of becoming who you really are.

Chapters:
00:00 The transformative story behind Netflix's Boots
01:39 Greg Cope White: From Marine to bestselling author to Netflix creator
04:20 Joining the Marines as a gay teenager when it was illegal
06:09 Boot camp, friendship, and leaving with the title U.S. Marine
12:25 The harsh 13-week transformation at Marine boot camp
18:49 Using humor to survive extreme environments
20:21 Finding unexpected acceptance and brotherhood
21:13 What he'd tell his 19-year-old self before signing up
23:06 LGBTQ+ rights in the military
24:22 Advice for young people considering military service today
27:17 Creating the Boots TV show & adapting the memoir
29:57 Casting Miles Heizer and bringing the story to life
31:02 The power of storytelling to make people feel seen
35:02 Allyship, friendship & the people who change our lives
54:40 Parenting fears & supporting kids through their own “forge”
55:38 Final advice + why you should “Hire a veteran”

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com

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#lgbtqstories #marinecorps #BootsNetflix #comingofagestory #militarystories

Greg Cope White, The Pink Marine, Boots Netflix series, Marine Corps boot camp story, LGBTQ+ military stories, coming of age memoir, belonging and identity, resilience and transformation, military LGBTQ history, Norman Lear Boots, inspiring veteran stories, Marine Corps training, allyship, queer military, don't ask don't tell, marine veteran, veteran stories

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In this episode of Getting Open, Andrea Miller sits down with Paul Scheele, co-founder of Learning Strategies and creator of PhotoReading, to explore how anyone can unlock extraordinary mental abilities. Paul breaks down the science of accelerated learning, the subconscious mind, NLP, memory transformation, and why most people learn against how the brain actually works. Paul shares practical tools to rethink learning, create breakthroughs, and rewire your life from the inside out.

Chapters:
01:10 – Meet Paul Scheele: Co-Founder of Learning Strategies
03:14 – How Paul Discovered Accelerated Learning
04:22 – Your Subconscious Mind Does the Reading
07:49 – Why Schools Teach Us to Learn Backwards
09:11 – Strategy Over Willpower: The Truth About Learning
12:36 – PhotoReading: How the Brain Processes 25,000 Words/Min
17:29 – How to Use Your Whole Mind to Learn Anything
21:06 – NLP, Suggestion & Identity Change
32:22 – The Science Behind Rapid Transformation
39:18 – How Fast Can You Actually Learn?
44:11 – Applying PhotoReading to Real Life
53:14 – Why Your Brain Is Built for Breakthroughs
57:12 – Transformation Happens When You Stop Resisting
01:10:27 – Giving Your Mind Better Instructions
01:19:06 – Releasing Old Mental Programs
01:26:05 – Your Brain’s Limitless Potential

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#acceleratedlearning #subconsciousmind #brainhacks #learnfaster

Paul Scheele, PhotoReading, accelerated learning, subconscious mind, NLP, memory improvement, speed reading, how to learn faster, reprogram your mind, identity change, self development, brain science, learning strategies, whole mind learning, personal growth, mindset shift, rewire your brain, Andrea Miller, Getting Open podcast, neuroplasticity, cognitive performance, how to study smarter, unlocking potential, genius mind

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In this episode of Getting Open, Andrea Miller sits down with Laura Day, world-renowned intuitive and bestselling author of Practical Intuition and The Prism, to explore how intuition and energy can practically transform your life. Laura shares her science-backed yet deeply spiritual process for manifesting goals, healing trauma, and creating real change. From finding love after 50 to turning rock-bottom moments into miracles, she reveals how allowing, noticing, and making one small shift can open extraordinary doors.

Chapters:
01:02 – Meet Laura Day: The World’s Most Practical Intuitive
04:23 – How The Prism Transforms Lives
05:33 – The Ego Isn’t Bad — It’s Your Creative Tool
07:23 – Understanding the 7 Ego Centers
09:17 – How Early Childhood Shapes Your Reality
12:39 – The Power of Catalysts: How Change Really Happens
15:11 – Affirmations vs. Assertions
19:09 – How Laura Met the Love of Her Life
27:27 – How to Manifest with The Prism
35:30 – Allowing vs. Forcing: The Secret to Intuitive Flow
39:15 – Doing vs. Feeling: Why Action Creates Clarity
44:35 – Hitting Rock Bottom: The Story Behind Practical Intuition
49:36 – A Practical Way to Tap Into Your Intuition
53:34 – How to Recognize “New Damage” in Your Life
01:10:02 – What CEOs Pay $15K an Hour to Learn
01:13:54 – Final Thoughts: Intuition Is a Skill, Not a Gift

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#intuition #manifestation #spiritualgrowth

Laura Day, Practical Intuition, The Prism, intuition training, intuitive guidance, how to trust intuition, manifestation tips, ego healing, energy work, self development podcast, Andrea Miller, Getting Open podcast, how to manifest goals, mindfulness, allowing not forcing, self awareness, spiritual growth, trauma healing, emotional intelligence, intuitive living, intuition and science, life transformation, manifesting love, synchronicity, energy shift, personal growth

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In this deeply moving episode of Getting Open, Andrea Miller speaks with Anthony Mrocka, a renowned evidential medium, about life after death, grief, and the power of spirit communication. After losing his own loved ones, Anthony discovered his ability to connect with the other side — helping thousands find healing through messages from beyond. Together, they explore how spirit energy works, what signs from loved ones really mean, and why love never dies.

Chapters:
01:05 – Meet Anthony Mrocka: From Skeptic to Medium
03:22 – “Death Is Just a Change in Address”
07:45 – How Spirit Speaks
09:58 – Feeling a Presence: You’re Not Imagining It
13:16 – Moving Forward with Grief
17:50 – What Happens When We Die
21:04 – The Biggest Misconception About Mediumship
24:12 – How Anthony Discovered His Gift
27:36 – Every Soul Has a Purpose After Death
34:22 – Love: The Energy That Connects Both Worlds
42:15 – Why Signs Appear When You Least Expect Them
49:37 – “They Don’t Leave Us — They Help Us Live”
56:12 – The Responsibility of Reading for Others
01:00:05 – How to Build a Relationship with Spirit
01:07:42 – What Spirit Wants Us to Know About Life
01:11:27 – Love Never Dies
01:15:00 – Continuing the Connection

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#spiritcommunication #lifeafterdeath #afterlife #medium #psychicreading

Anthony Mrocka, mediumship, afterlife, spirit communication, connecting with the dead, psychic medium, grief healing, life after death, spiritual awakening, messages from spirit, energy and consciousness, signs from loved ones, near death experiences, talking to the dead, spirit guides, how to connect with spirit, evidential medium, life after loss, spiritual healing, afterlife evidence, love never dies, medium reading, spiritual podcast, getting open podcast, psychic reading

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In this episode of Getting Open, Andrea Miller sits down with evolutionary anthropologist and Oxford researcher Dr. Anna Machin to explore the science of love — from why fathers are biologically vital to their children’s development to how brain chemistry explains connection, heartbreak, and even parasocial love. Discover what really bonds us, how “maternal gatekeeping” can harm relationships, and the surprising chemical that actually powers lifelong love.

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Chapters:
01:00 – Meet Dr. Anna Machin: Oxford’s Love Scientist
03:34 – The “Deadbeat Dad” Myth
05:11 – How Fatherhood Shaped Human Evolution
10:24 – Three Things Every Great Dad Does
15:15 – Is It Ever Too Late to Repair Father–Child Bonds?
20:08 – Breaking Generational Patterns: Becoming the Father You Needed
23:47 – The Birth Story That Changed Her Career
31:12 – Maternal Gatekeeping: When Moms Don’t Let Dads Parent
35:41 – The Opioid Theory of Love
43:12 – Why Dancing & Singing Makes Us Feel Alive
54:25 – The Dark Side of Love
56:04 – Love Isn’t a Luxury — It’s a Biological Need
58:12 – What Happens in the Brain When We Lose Love
01:00:47 – Loneliness: The Modern World’s Silent Killer
01:04:26 – Online Love & Parasocial Bonds Explained
01:15:00 – Love Is the Most Human Thing We Do

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
🎧 Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784
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#scienceoflove #fatherhood #neuroscience

Anna Machin, science of love, fatherhood, psychology of love, oxytocin myth, beta endorphins, emotional bonding, relationships and neuroscience, parasocial relationships, father daughter bond, parenting science, how to be a good dad, love hormone, human connection, maternal gatekeeping, fatherhood research, neurobiology of love, Oxford research, love addiction, why fathers matter, evolutionary anthropology, attachment and love, science of relationships, Dr. Anna Machin interview, Getting Open podcast

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In this powerful and joy-filled episode of Getting Open, Andrea Miller talks with spiritual teacher and somatic healing pioneer Sah D’Simone about transforming pain into freedom through movement, laughter, and embodiment. Discover how to stop chasing, start dancing, and manifest from presence — not pressure. With lessons on releasing the past, authentic expression, and even a hilarious cameo from Cardi B, this episode blends wisdom, fun, and heart.

Chapters:
01:25 – Meet Sah D’Simone: The Spiritually Sassy Healer
05:28 – What Is Somatic Manifestation?
07:14 – Wanting vs Needing: The Truth About Desire
10:00 – Stop Chasing, Start Dancing: Healing Through Movement
12:26 – Drop the Story, Be With the Feeling
16:21 – Let It Be Ugly: The Power of Authentic Release
19:05 – Are You Manifesting Someone Else’s Dream?
21:22 – Stop Giving Meaning to Every Feeling
27:29 – The Ancient Wisdom of Somatic Healing
35:22 – Clearing Emotional Baggage & Recognizing Synchronicities
37:08 – Somatic Practice: Shadow Pride Breathwork Exercise
44:29 – Healing Is Sexy: The Joyful Side of Transformation
50:06 – Release Attachment & Let Go to Let In
54:17 – Cardi B’s Spiritual Healing Moment
58:03 – The Ultimate Self-Care: Forgiveness & Freedom
01:00:11 – Closing Thoughts: Dance, Laugh & Manifest with Joy

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
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#somatichealing #spiritualawakening #manifestation

Sah D’Simone, somatic healing, emotional healing, spiritual awakening, embodiment practice, how to manifest, somatic manifestation, trauma release, mindfulness, spiritual podcast, healing through movement, letting go of the past, stop chasing start dancing, how to forgive, self love, shadow work, energy healing, nervous system regulation, meditation, healing anxiety, manifestation tips, inner peace, personal growth, self awareness, joy practice, spiritual teacher, emotional regulation, breathwork, conscious living, body based healing, Getting Open podcast

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In this episode of Getting Open, Andrea Miller sits down with Esther Gokhale — Harvard- and Princeton-trained founder of the Gokhale Method and “Posture Guru of Silicon Valley.” Discover why almost 90% of Americans suffer from back pain, what we’ve been doing wrong for decades, and how small, natural adjustments to the way you sit, stand, and sleep can completely transform your spine health. Backed by Stanford research and endorsed by 500+ doctors, Esther’s method offers simple, free, and life-changing ways to heal chronic pain — no surgery, no drugs, no physical therapy required.

Chapters:
00:00 — This back pain episode that will rock your world
01:17 — Meet Esther Gokhale, the “Posture Guru of Silicon Valley”
02:06 — 90% of Americans suffer from back pain
04:43 — The Gokhale Method: How to retrain your body naturally
08:55 — Why crunches and “sit up straight” are actually hurting you
11:07 — Everyday movement as medicine: sitting, standing, bending right
17:00 — Step-by-step: How to sit & stretch your back properly
22:00 — Stretching your spine while you sleep
33:00 — Pillow placement, neck alignment, and real traction explained
39:30 — What not to do: crunches, pelvic tuck, feet parallel
44:00 — How posture affects mood, confidence, and anxiety
46:00 — Free workshops & learning the method online
51:00 — Powerful healing stories from students around the world
57:00 — Hope, healing, and what your doctor might not tell you

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
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#JamesDoty #Neuroplasticity #SpiritualNeuroscience

back pain relief, posture correction, Esther Gokhale, Gokhale Method, natural back pain cure, how to fix back pain, back pain treatment, spine health, posture guru of Silicon Valley, heal back pain naturally, chronic pain relief, back pain exercises, bad posture habits, back alignment, fix lower back pain, sitting posture tips, sleeping posture, stretch sitting, stretch lying, back pain without surgery, physical therapy alternative, improve posture, neck pain relief, back pain recovery, back pain prevention, holistic healing, Stanford back pain study, how to sit properly, how to sleep for back pain, natural pain relief, back pain causes

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