In this episode of Getting Open, parenting coach Patrick Ney shares powerful tools to help parents shift from control to connection—especially when raising kids with ADHD or emotional challenges. Through stories, neuroscience, and mindset shifts, he shows how healing yourself can transform how you show up for your child.

Parents, answer follow these prompts:
-This is how I was raised.
-This is what I learned about myself in school.
-This is how am now.

About The Calm Parent Summit
This event will include interviews with approximately 15 parenting experts and speakers and will be hosted by All About Parenting—a program that has helped over 60,000 parents and reached hundreds of thousands more through our webinars—this event focuses on the mindset shifts that truly transform parenting. An EARLY page preview is here: https://calmparentsummit.com/
May 15 & 16 2-day Mini Summit

Chapters:
00:00 – Introduction: “This wasn’t what I expected…”
01:05 – Meet Patrick Ney, Global parenting coach
03:00 – What parents misunderstand about ADHD
06:30 – How parents unknowingly project their own expectations
12:45 – “Who raised me, and how does that show up now?”
18:10 – The cost of clinging to an “ideal child” fantasy
24:00 – Patrick’s poem about life, death, and being present as a parent
30:00 – The “Calm Scale” tool for meltdown moments
33:00 – 3 psychological needs of kids: Relatedness, Competence, Autonomy
41:00 – Sit in the storm with your child
49:00 – Patrick’s closing: You are enough, and your kids need YOU—fully human, not perfect
50:30 – Resources: ComParentSummit.com & AllAboutParenting.com

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“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

For all of our amazing articles and more, visit our website:
https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience?
Email us at gettingopen@yourtango.com

———————
#parentingadvice #consciousparenting #PatrickNey

Patrick Ney parenting coach, ADHD parenting advice, emotional regulation for parents, calm parenting tools, parenting mindset shift, parenting with compassion, how to set boundaries with kids, modern parenting, parenting expert advice, parenting mistakes and recovery, All About Parenting tools, conscious parenting strategies

See omnystudio.com/listener for privacy information.

In this powerful episode, Dr. Fleet Maull—author, meditation teacher, and founder of the Radical Responsibility® model—shares his extraordinary journey from federal prison to global leadership in personal transformation. He and host Andrea Miller explore how embracing full accountability, trauma-informed mindfulness, and embodied awareness can radically shift our lives. From spiritual awakening behind bars to neuroscience-backed tools for emotional regulation, this conversation is a compelling blend of inspiration and practical wisdom.

Chapters:
00:00 – Meet Fleet Maull & intro to his story
01:18 – What is Radical Responsibility?
03:45 – From Zen practice to prison sentence
10:45 – The moment everything changed in prison
18:00 – Healing from fatherhood regrets & family trauma
26:00 – “What can I do?” — the game-changing mindset shift
31:00 – The Drama Zone vs. Empowerment Zone
34:15 – What is NeuroSomatic Mindfulness?
46:00 – Healing trauma through the body
52:15 – How emotional intelligence grows with introspection
54:00 – What to do when loved ones stay in victim mindset
56:00 – Final thoughts from Fleet on inner freedom

FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango
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THREADS | https://www.threads.net/@yourtango
TWITTER | https://www.twitter.com/YourTango
FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

For all of our amazing articles and more, visit our website:
https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience?
Email us at gettingopen@yourtango.com

———————
#emotionalhealing #mindfulnesstools #meditationpractice

Fleet Maull podcast, radical responsibility model, trauma informed meditation, emotional regulation techniques, how to take ownership of your life, prison to mindfulness, embodiment practices, healing through meditation, victim mindset vs empowerment, neuro somatic mindfulness, meditation and neuroscience, mindfulness for trauma, what is radical responsibility, self-leadership, personal growth podcast, mindfulness and emotional intelligence, overcoming shame and blame, cultivating self-compassion, meditation that works, beginner meditation tips, embodiment and healing

See omnystudio.com/listener for privacy information.

In this episode of Getting Open, intimacy expert and bestselling author Shan Boodram joins Andrea Miller for a candid and empowering conversation about relationships, confidence, and communication around sex. Shan shares how embracing awkward conversations can lead to deeper connection, greater self-awareness, and a more fulfilling love life. From navigating body image and performance anxiety to building trust with a partner, this episode is full of relatable insights and practical tools for anyone looking to improve their intimacy and connection.

Shan Boodram is a Los Angeles-based sex educator (AASECT-certified), popular YouTube personality and intimacy expert – you may know Shan from Netflix’s Too Hot to Handle, as host of the podcast Lovers by Shan (formerly Lovers & Friends), as Bumble’s sex and relationship expert, or from her book, The Game of Desire.

https://www.tiktok.com/@shanboody
http://instagram.com/shanboodram
youtube.com/@shanboody

Chapters:
00:00 – Introduction to Shan Boodram: Sex educator, author, and intimacy expert
03:00 – Why many people date defensively instead of intentionally
06:00 – What “Own the Awk” means and why awkward convos are essential
12:00 – How societal conditioning holds us back
17:00 – Men and performance pressure: What no one talks about
20:00 – The real impact of porn on intimacy and expectations
23:00 – Masturbation, changing your sexual story
28:00 – Vibrators, sex toys & how the pandemic reshaped intimacy
33:00 – Services and tools to spice up long-term relationships
38:00 – Tantra, breathwork & energy work
41:00 – Body image & self-consciousness in the bedroom
51:00 – Advice for new partners dealing with performance stress
55:00 – Final thoughts on play, presence, and sexual empowerment

FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango
TIKTOK | https://www.tiktok.com/@yourtango
THREADS | https://www.threads.net/@yourtango
TWITTER | https://www.twitter.com/YourTango
FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

For all of our amazing articles and more, visit our website:
https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience?
Email us at gettingopen@yourtango.com

———————
#intimacy #OwnTheAwk #ShanBoodram

Shan Boodram interview, sex coach podcast, how to improve your sex life, performance anxiety in bed, body image and intimacy, masturbation shame, dating with confidence, sexual empowerment tips, sex toys for couples, Own The Awk campaign, intimacy advice, breathwork for intimacy, how to talk about sex, awkward conversations, too hot to handle

See omnystudio.com/listener for privacy information.