Getting Open with Andrea Miller cover art

Getting Open with Andrea Miller

Getting Open with Andrea Miller

By: Andrea Miller
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About this listen

Getting Open with Andrea Miller is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an opportunity to increase self-awareness and make critical changes in how we relate to each other that allow us to truly connect and thrive as a result.

In an era plagued by extreme divisiveness and political polarization, a mental health crisis, and a loneliness epidemic, Getting Open with Andrea Miller offers a refreshing, helpful tonic to its audience.

Early guests feature luminaries like Marianne Williamson, Dr. Helen Fisher, Dr. Sue Johnson, Dr. Guy Winch, Dr. Stan Tatkin, and other incredible thought leaders.

Andrea, joined by renowned guests and a set of lively co-hosts, dives into the deep waters of relationships, self-awareness, and personal growth. In their illuminating, energetic conversations, they fearlessly tackle hard truths, ask the tough questions, and explore ways to learn and grow, all in the name of opening up and transforming together!

The show endeavors to improve relationships of all kinds - with loved ones, colleagues, friends, and, crucially, with ourselves. Expect laughter, insights, and actionable takeaways in every episode.

Future shows will feature an array of artists, authors, researchers, leaders, and change-makers who share our ethos for opening up and understand the critical importance of rebuilding America's emotional core.

 Career Success Economics Hygiene & Healthy Living Parenting & Families Personal Development Personal Success Philosophy Psychology Psychology & Mental Health Relationships Science Social Sciences
Episodes
  • Stop People-Pleasing & Avoiding Tough Convos: How to Speak Up Without Fear or Guilt

    Stop People-Pleasing & Avoiding Tough Convos: How to Speak Up Without Fear or Guilt
    Aug 26 2025

    In this episode of Getting Open, Andrea Miller talks with Raele Altano — communication coach, mental health advocate, and writer about breaking the silence around grief and healing. Raele shares her journey of losing her brother, the power of honest conversations, and how storytelling creates connection and hope. This heartfelt conversation offers wisdom and tools for anyone navigating difficult emotions.

    Chapters:
    00:00 – Meet Raele Altano: Mental Health Advocate
    04:32 – Growing Up & Early Lessons on Silence
    10:05 – The Loss of Her Brother & Starting the Healing Journey
    16:48 – Why Talking About Mental Health Matters
    23:20 – Storytelling as a Tool for Connection
    30:42 – Navigating Grief in Community
    38:05 – Coping Practices for Mental Well-Being
    45:11 – Having Hard Conversations With Loved Ones
    52:28 – Finding Purpose Through Vulnerability
    57:40 – Living With Authenticity & Courage
    01:01:12 – Andrea on the Power of Shared Stories
    01:08:40 – Where to Find Raele

    FOLLOW YOURTANGO
    INSTAGRAM | / yourtango
    TIKTOK | / yourtango
    THREADS | https://www.threads.net/@yourtango
    TWITTER | / yourtango
    FACEBOOK | / yourtango

    “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

    📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

    #mentalhealthawareness #griefhealing #personalgrowth

    Raele Altano podcast, mental health advocate interview, coping with grief, healing after loss, how to talk about mental health, storytelling and healing, community support for grief, YourTango Getting Open, grief podcast 2025, breaking the silence on mental health, self-care for mental health, grief and resilience, hope after loss, vulnerability and healing, personal growth through storytelling

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    1 hr and 19 mins
  • You've Been Lied to About Settling Down. Case Kenny Helps Super-Charge Your Love

    You've Been Lied to About Settling Down. Case Kenny Helps Super-Charge Your Love
    Aug 21 2025

    In this episode of Getting Open, Andrea Miller sits down with Case Kenny — mindfulness thought leader, podcaster, and author of That’s Bold of You — to talk about dating, self-worth, and what it really means to live intentionally. Case opens up about the lessons he’s learned from journaling, the power of honesty in relationships, and why embracing discomfort is the key to growth. From modern dating struggles to cultivating daily mindfulness, this conversation is both practical and deeply inspiring.

    Chapters:
    00:00 – Meet Case Kenny
    03:40 – Journaling as a Tool for Self-Discovery
    08:15 – Dating, Self-Worth & Modern Relationships
    12:55 – Why Vulnerability Builds Stronger Bonds
    17:40 – Moving Past Fear of Rejection
    22:10 – Why Discomfort Sparks Personal Growth
    26:30 – Mindfulness in the Everyday
    31:05 – Online Dating & Managing Expectations
    36:22 – The Power of Saying What You Really Feel
    41:18 – Practicing Gratitude Without Toxic Positivity
    45:50 – The Role of Boundaries in Dating & Life
    50:20 – How to Live Boldly & Authentically
    55:15 – Final Reflections on Love & Self-Acceptance

    FOLLOW YOURTANGO
    INSTAGRAM | https://www.instagram.com/yourtango
    TIKTOK | https://www.tiktok.com/@yourtango
    THREADS | https://www.threads.net/@yourtango
    TWITTER | https://www.twitter.com/YourTango
    FACEBOOK | https://www.facebook.com/YourTango/

    “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

    Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
    📚 Read more at: https://www.YourTango.com

    📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

    #mindfulness #datingadvice #selfworth

    Case Kenny podcast, That’s Bold of You book, mindfulness podcast, journaling for self-discovery, dating and self-worth, modern dating struggles, online dating advice, mindfulness in relationships, how to live boldly, vulnerability in love, self-acceptance tips, Andrea Miller podcast interview, mindfulness thought leader, personal growth and dating, mindful dating strategies, how to embrace discomfort, emotional intelligence in dating, self-love and boundaries, mindfulness tools for growth

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    1 hr
  • Small Habits That Radically Improve How You Feel (And Fast!) ft. Michelle Maros

    Small Habits That Radically Improve How You Feel (And Fast!) ft. Michelle Maros
    Aug 13 2025

    In this episode of Getting Open, Andrea Miller talks with Michelle Maros — co-founder of Peaceful Mind Peaceful Life, yoga teacher, keynote speaker, and author of the upcoming book Dear Friend. Together, they explore the transformative power of meditation, how to move beyond “the grind” mindset, and the freedom that comes from owning your “yes” and “no.” Michelle also shares practical tips for befriending your inner critic, and offers guidance on having hard but necessary conversations to heal relationships.

    Preorder Dear Friend: https://www.amazon.com/Dear-Friend-Contemplation-Connection-Clarity/dp/1400252628

    Chapters:
    00:00 – Coming up: Unlock the secrets to a supercharged life
    00:01:59 - Introduction to Michelle Maros
    00:06:15 - The value of peace and relaxation
    00:13:00 - The power of owning your "yes" and "no"
    00:16:10 - Meditation misconceptions
    00:22:19 - "Go slow to go fast" as a personal investment
    00:24:32 - The benefits of journaling
    00:28:41 - The importance of bypassing ego for creativity
    00:30:40 - Michelle opens up about her father's death
    00:34:52 - The anger stage of grief
    00:41:07 - Michelle's personal mantra for living
    00:47:12 - How to quit caring what others think
    00:51:56 - Feedback is a gift
    01:00:17 - Saying "no" as self-advocacy
    01:11:41 - Befriending your inner critic & being curious
    01:17:04 - Preorder Michelle's book Dear Friend

    FOLLOW YOURTANGO
    INSTAGRAM | https://www.instagram.com/yourtango
    TIKTOK | https://www.tiktok.com/@yourtango
    THREADS | https://www.threads.net/@yourtango
    TWITTER | https://www.twitter.com/YourTango
    FACEBOOK | https://www.facebook.com/YourTango/

    “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

    Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.

    📚 Read more at: https://www.YourTango.com

    📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

    #mindfulness #selflove #personalgrowth

    Michelle Maros podcast, Dear Friend book, Peaceful Mind Peaceful Life, meditation tips, mindfulness practices, how to set boundaries, owning your yes and no, self-care mindset, stop glorifying the grind, inner critic advice, healing relationships, yoga teacher podcast, keynote speaker interview, grief and loss healing, mindfulness for mental health, personal growth podcast, meditation for beginners, how to have hard conversations, self-love and boundaries

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    1 hr and 20 mins
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