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Off The Cuff Coaching Podcast

By: Coach Mary C Hartfield & Coach Rebecca Thomas
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  • Summary

  • Join Coach Mary C Hartfield and Coach Rebecca Thomas as they speak on things most people want to know, but might not be willing to talk about. Dive in with us for off the cuff conversations around diverse topics, and gain insight and guidance to help you live a more purpose-filled life!
    © 2024 Off The Cuff Coaching Podcast
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Episodes
  • Are you setting boundaries or walls?

    Are you setting boundaries or walls?
    Jul 27 2022

    Boundaries are incredibly important in allowing us to stay in our integrity, show up authentically as ourselves, and know where we "end" and someone else "begins". What about those times when we set a boundary, but it doesn't serve us in the way it's supposed to? Maybe it reinforces our fears vs. allowing for growth and connection. It becomes more of a wall, a way to keep others out, and creates isolation, hyper-independence, and stagnance. What's the difference between a boundary and a wall, and when is a wall actually necessary?

    Listen in to the conversation.
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    17 mins
  • Reflecting on Words by Marianne Williamson and spoken by Nelson Mandela at his 1994 inaugural address.

    Reflecting on Words by Marianne Williamson and spoken by Nelson Mandela at his 1994 inaugural address.
    Jul 13 2022

    Our deepest fear is not that we are inadequate.
    Our deepest fear is that we are powerful beyond measure.
    It is our light and not the darkness that most frightens us.
    We ask ourselves, who am I to be brilliant,
    gorgeous, talented, and fabulous?
    Actually, who are you to not be?

    Listen in to the conversation.
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    18 mins
  • Being Successful on Your Own Terms

    Being Successful on Your Own Terms
    Jun 15 2022


    Edit

    What is success? The world tells you that have thousand of followers or have millionaire status. But is success on your own terms? What is success to you? What is being successful on your own terms? Listen in to the conversation.
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    13 mins
Personal Success
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