• Nutrition Q and A with Coach Amber

  • Feb 22 2025
  • Length: 55 mins
  • Podcast

Nutrition Q and A with Coach Amber

Listen for free

View show details

  • Summary

  • In this episode we are joined by Coach Amber from MetPro to tackle nutrition questions sent in by listeners. We discuss meal timing, hydration, protein sources, menopause, how to balance performance and fat loss goals, managing cravings, fueling for an ultra, and we even dive into the current buzz around GLP1 medications. Whether you're training for a marathon or an ultra, you'll get practical nutrition advice to help optimize your running. Thanks to everyone who sent in a question! [powerpress] [box] Links Mentioned in This Episode MetPro + MTA Coaching Deal. Special offer we've never done before limited to the first 30 people, signup for MetPro Nutrition coaching will also get MTA Run coaching included at no additional cost. $200 a month savings. AG1 -It’s the perfect time to start a new healthy habit and AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. [/box] Coach Amber Velasquez has a Master of Health Sciences and is a Licensed and Registered Dietitian and a certified personal trainer. She’s a coach at MetPro and loves all things nutrition & fitness. When we had her on the podcast last year it was our most listened to episode in 2024 according to Spotify.
    Show More Show Less
Show More Show Less
activate_mytile_page_redirect_t1

What listeners say about Nutrition Q and A with Coach Amber

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.