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Marathon Training Academy

Marathon Training Academy

By: Angie and Trevor
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About this listen

The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don’t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by.” Hygiene & Healthy Living Running & Jogging
Episodes
  • Run the Athens Marathon with Angie, Trevor, and Dean Karnazes!
    Apr 16 2026



    Trevor and Angie here just jumping into your podcast feed with an important announcement! Do you dream of running the Authentic Athens Marathon? This coming November we are teaming up with Dean Karnazes for a special tour for listeners to the MTA Podcast. Join us in Athens, Greece, for 7 days of running, sight-seeing, trying amazing cuisine, and hanging out with other likeminded runners (and spouses).

    The trip starts on November 5th and ends November 13th 2026. The tour is near capacity so please email us soon if you want to go!

    SEE THIS PAGE FOR DETAILS: https://www.marathontrainingacademy.com/athens-marathon-tour-with-mta-and-dean-karnazes

    The Authentic Athens Marathon follows the historic route from the seaside village of Marathon to the Panathenaic Stadium, where the first modern Olympic Games were held in 1896. This route commemorates the legendary feat of the marathon runner Pheidippides, who, according to tradition, ran from Marathon to Athens in 490 BC to announce the Greek victory at the Battle of Marathon, before collapsing and dying of exhaustion.

    Our host Dean Karnazes is author of the book The Road to Sparta -Reliving the Ancient Battle and Epic Run That Inspired the World’s Greatest Footrace. Dean has been featured on The Today Show, 60 Minutes, The Late Show with David Letterman, CBS News, CNN, ESPN, The Howard Stern Show, NPR’s Morning Edition, Late Night with Conan O’Brien, the BBC, and many others. He has appeared on the cover of Runner’s World, Outside, and Wired magazine’s, and has been featured in TIME, Newsweek, People, GQ, The New York Times, USA TODAY, The Washington Post, Men’s Journal, Forbes, The Chicago Tribune, The Los Angeles Times, the Wall Street Journal and the London Telegraph, to mention a few.

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    8 mins
  • You Never Know What Running a Marathon Will Lead to Next!
    Apr 12 2026


    In this episode, Trevor and Angie take you behind the scenes of what happened after Trevor completed his first marathon in 2011. Flashback with us to a sub-4 breakthrough in New Orleans, road trips to Alaska, running through the Olympic Stadium in Munich, trail adventures in the Alps, and the incredible listener community that literally hosted us in their homes from Missoula to Switzerland. You never know what running a marathon will lead to next!

    Links Mentioned in this Episode

    Run Coaching. Work with an expert MTA Running Coach.

    Lagoon Sleep -With Lagoon pillows, you’ll fall asleep faster because you’re matched with the pillow that will be most comfortable for your sleep position and body type. Use the code “MTA” for 15% off your first purchase.

    Previnex -makers of Joint Health Plus and Muscle Health Plus -two products I take every day that help me maximize my recovery and performance as a long distance runner. Use code MTA for 15% off your first order.

    Drury Hotels -where the extras are not extra! Use our link to save 10% on your stay.

    MTA meetup in Myrtle Beach, South Carolina, 2014 MTA meet up at the 2015 Marine Corps Marathon 2016 MTA meet up at the Berlin Marathon With Andy and Franziska at Oktoberfest 1 week before the Munich Marathon 2018 camper trip to Alaska for Angie to run the Juneau Marathon With Barbara and David after The Jungfrau Marathon in Switzerland Tony, Dominique, and boys. This family was a Godsend at the end of the Kaisermarathon in Austria Running in the Italian Alps in 2021 Lake Tisza relay in Hungary with Krisztian and Huck With MTA fans Fiona, Ron, and Brummell at the Beer Lovers’s Marathon in Belgium Group photo with the amazing runners who joined us in 2024 for the TMB from our 2025 running retreat Race morning at the Dublin Marathon 2025
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    49 mins
  • Interview with Mike Wardian
    Mar 21 2026

    In this episode we speak with Mike Warden -the 51 year old adventure runner who recently set the record for fastest 50k on Seven Continents in Seven Consecutive Days! He’s also planning to row across the Atlantic Ocean.


    Links Mentioned in This Episode

    Run Coaching. Work with an expert MTA Running Coach.

    Air Doctor Pro air purifier: use promo code MTA to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free!

    IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000.

    Michael Wardian short bio: Husband, Father, Ship Broker, Sponsored Elite Runner (sponsored by Teva), Speaker, Running Coach, Chess Player, Pickleballer, Beekeeper, Guinness World Record Holder, Race Director, Dog Runner. Wardian has set 25 Fastest Known Time running records in five countries and he races frequently at multiple distances. He has won national championships at 50k, 50 miles, and 100k. He has completed the 7 Continents Challenge three times, set a FKT on the AT, and has run across the US.

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    43 mins
All stars
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I've been a listener for over 4 years and this is my favourite podcast. Incredibly likeable and relatable hosts who are easy to listen to and pack their shows with a really broad scope of information, stories and (my favourite) race recaps. All the topics and guests are interesting. This podcast has given me so much motivation and plenty of laughs. Highly recommend ⭐️⭐️⭐️⭐️⭐️

Amazing hosts and content

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