We tend to live from memory and imagination. This episode is from The Living Soul App Community Call and the meditation includes a key inquiry that often helps to open people up from body-mind identification.

We dive into some key experiences including whether there is a transmission in guided meditation, emotions in meditation, trusting awareness, effortlessness and much more.

Philip offers clarity on what meditation really is.

Special note from 26th November to 5 December there is special offer of a 64 Day free trial of The Living Soul App plus a 25% discount. Visit: TheLivingSoul.org for more information.

Episode Timestamps:

00:00:00 Introduction
00:02:38 Introduction to the meditation
00:04:45 (Meditation)
00:28:20 End of Meditation
00:29:21 "Is there a transmission that comes from guided meditation?"
00:43:41 "How can we deal with strong emotions during meditation?"
00:51:18 "In meditation it came to me that I am the ultimate Shaman"
00:55:34 "I got story-less emerge"
01:00:13 Trusting awareness will deal with things
01:14:08 "Not trying at all."
01:15:58 Watching with trust
01:21:17 "Duriing Meditation I was just light"
01:23:48 Awareness see the senses but isn't a personal sense
01:27:08 It's only Infinite Awareness that's meditation
01:28:05 Outro

For more free Self Realisation Resources visit Philip's Website.

To experience the Infinite Silence Self Realisation Meditation please see Episodes 19 - 25 inclusive. This is a series of seven with durations from 0.25 fully guided to 1.5 hours with increasing amounts of silence.

Monthly Episodes, Next: 5th December 2025, released at 4pm but usually takes until about 5pm to find its way to the various outlets.

For a free 30 day trial of Philip's Self Realisation App: The Living Soul use this lApp 30 Day Free Trial (limited period only it's normally seven days.

Monthly Episodes, Next: 7th November 2025, released at 4pm but usually takes until about 5pm to find its way to the various outlets.

Who am I with nothing to prove?

This episode is specially shared to give you a feel for The Living Soul App Community Calls - insight, inspiration and profound sharing. It begins with a meditation so please don't listen to that whilst driving.

During September 2025 there is a 30 day free, no obligation triall of The Living Soul App.

To benefit from the free trial use this Smartlink here.

To experience the Infinite Silence Self Realisation Meditation please see Episodes 19 - 25 inclusive. This is a series of seven with durations from 0.25 fully guided to 1.5 hours with increasing amounts of silence.

For more free Self Realisation Resources visit Philip's Website.

Monthly Episodes, Next: 3 October 2025, released at 4pm but usually takes until about 5pm to find its way to the various outlets.

Timings:

00:00:00 Intro

00:02:48 (Meditation) - Who Am I With Nothing To Prove?

00:24:36 (Question) After a seeing why does prior worldly experience sometimes come and go?

00:29:32 We need to trust in the awareness completely

00:33:35 "One may be in this world but not of it"

00:36:01 (Question) Ben - Is realisation a state of happiness or peace?

00:39:39 Tara - I'm appreciating every moment of wonder…

00:51:00 A retreat some years ago a lady remarked how identity dissolved

00:53:58 David - I feel a strong responsibility for others

00:60:41 (Question) Jo - Why do I feel a low level of anxiety in life?

01:05:55 Who or what is aware of that? Is it affected by the phenomenom?

01:10:27 Jo - I felt a tightness feeling, I am being with it

01:12:22 Singing bowl example - 'awareness of silence'

01:14:11 Ruth Anne - Mind masking the ego

01:20:27 Do not be attached to a certain outcome!

01:21:13 Ben - Referring to anxiety, I had a vision of tweaking the settings for life's problems

01:23:28 There are lots of tools and techniques but eventually we need to step beyond processes

01:24:43 Ben -

01:26:38 Effortlessness nature, grace, silence - there is nothing complicated about it…

01:27:50 Conclusion

01:28:52 The Living Soul App 30 Day Free Trial

01:29:31 Outro

Who am I The Fundamental Inquiry

In this Episode we get back to key principles looking at the inquiry "Who am I" that might also be expressed as "Who or what am I?"

Philip emphasizes the importance of the question "Who am I?" in spiritual Self Realisation, highlighting how attachments and beliefs, especially the belief that one is not already the Infinite Self, block realisation. The question dissolves the identity self, revealing the true Self. He also responds to participants questions.

For a free seven day trial of Philip's Self Realisation App: The Living Soul use this Smartlink here.

To experience the Infinite Silence Self Realisation Meditation please see Episodes 19 - 25 inclusive. This is a series of seven with durations from 0.25 fully guided to 1.5 hours with increasing amounts of silence.

For more free Self Realisation Resources visit Philip's Website.

Monthly Episodes, Next: 5 September 2025, released at 4pm but usually takes until about 5pm to find its way to the various outlets.

Who am I before this body-mind?

That's a fundamental question when it comes to Self Realisation and inner-peace.

This Episode is from The Living Soul App Community Call and begins with an opening Meditation then Community Members share their questions and experiennces to which Philip responds with experiential insight.

Questions: Can work take away from my journey of Self Realisation, How do we remain calm when challenges emerge in life? Does the environment we live and work in impact our conditioning? With such cruelty in the world does it make harder to Realise the Self? In addition, a profound experience is shared (see last episode).

For a free seven day trial of Philip's Self Realisation App: The Living Soul use this Smartlink here.

To experience the Infinite Silence Self Realisation Meditation please see Episodes 19 - 25 inclusive. This is a series of seven with durations from 0.25 fully guided to 1.5 hours with increasing amounts of silence.

For more free Self Realisation Resources visit Philip's Website.

Monthly Episodes, Next: 1 August 2025, released at 4pm but usually takes until about 5pm to find its way to the various outlets.

How to remain peaceful in life? Ben asks how to remain in Awareness when challenges arise.

Life Transforming Story - Katie's Experience Katie shares how Philip's videos and the insight:

Thought cannot heal your pain; Presence will transform it combined with Philip's guidance on transmuting fear into love and turning triggers into treasures guided her through her 'dark night of the the soul' and became a life changing experience.

In Katie's words she "thought she was pretty evolved...." but there were things that kept re-occurring until she followed the guidance with deep trust and it was a profound shift for which she is truly grateful.

The key all the power is within. This Episode is all about the practical dimensions of recognising, realising and embracing that.

Trust that power and it will change your life from the inside. You are here for this. You will eventually realise you are life and nothing needs to change.

Please note the Podcast title is changing from Nothing Special with Philip Wade to The Living Soul which is the name for Philip's App and his forthcoming book. This helps align all the resources under the same banner.

For a free seven day trial of Philip's Self Realisation App: The Living Soul use this Smartlink here.

For more free Self Realisation Resources visit Philip's Website.

Monthly Episodes, Next: 4 July 2025, released at 4pm but usually takes until about 5pm to find its way to the various outlets.

Who is this Self in Self Realisation?

This stream is dedicated to exploring who or what is this Self in Self Realisation? The stream clarifies and points to the true nature of this Self and what that means in terms of the call to Self Realisation.

The stream also clears up some of the key myths associated with it.

A Meditation is included within the Stream so do not drive whilst listening to this.

A beautiful Poem that emerged in a meditative space from one of Philip's friends is included in the Meditation.

The Living Soul App replaces the Forum mentioned in the Stream and can be found here.

For a free seven day trial of Philip's Self Realisation App: The Living Soul use this Smartlink here.

For more free Self Realisation Resources visit Philip's Website.

Monthly Episodes, Next: 6 June 2025, released at 4pm but usually takes until about 5pm to find its way to the various outlets.

Ultimately Self Realisation and our true essence is an Effortless Grace.

In this Episode extracted from a YouTube Live Stream 30 (of the same title here) Philip offers inisight and answers questions about the nature of Self Realisation and Effortless Grace.

For a free seven day trial of Philip's Self Realisation App: The Living Soul use this Smartlink here.

To experience the Infinite Silence Self Realisation Meditation please see Episodes 19 - 25 inclusive. This is a series of seven with durations from 0.25 fully guided to 1.5 hours with increasing amounts of silence.

For more free Self Realisation Resources visit Philip's Website.

Monthly Episodes, Next: 2 May 2025, released at 4pm but usually takes until about 5pm to find its way to the various outlets.