We tend to live from memory and imagination. This episode is from The Living Soul App Community Call and the meditation includes a key inquiry that often helps to open people up from body-mind identification.

We dive into some key experiences including whether there is a transmission in guided meditation, emotions in meditation, trusting awareness, effortlessness and much more.

Philip offers clarity on what meditation really is.

Special note from 26th November to 5 December there is special offer of a 64 Day free trial of The Living Soul App plus a 25% discount. Visit: TheLivingSoul.org for more information.

Episode Timestamps:

00:00:00 Introduction
00:02:38 Introduction to the meditation
00:04:45 (Meditation)
00:28:20 End of Meditation
00:29:21 "Is there a transmission that comes from guided meditation?"
00:43:41 "How can we deal with strong emotions during meditation?"
00:51:18 "In meditation it came to me that I am the ultimate Shaman"
00:55:34 "I got story-less emerge"
01:00:13 Trusting awareness will deal with things
01:14:08 "Not trying at all."
01:15:58 Watching with trust
01:21:17 "Duriing Meditation I was just light"
01:23:48 Awareness see the senses but isn't a personal sense
01:27:08 It's only Infinite Awareness that's meditation
01:28:05 Outro

For more free Self Realisation Resources visit Philip's Website.

To experience the Infinite Silence Self Realisation Meditation please see Episodes 19 - 25 inclusive. This is a series of seven with durations from 0.25 fully guided to 1.5 hours with increasing amounts of silence.

Monthly Episodes, Next: 5th December 2025, released at 4pm but usually takes until about 5pm to find its way to the various outlets.