• My mental health journey | Sarah Long

  • Jan 26 2024
  • Length: 43 mins
  • Podcast
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My mental health journey | Sarah Long

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  • Summary

  • Sarah's Journey With Mental Health

    Sarah shared her personal journey with mental health, highlighting her struggles with depression and self-harm from a young age. She discussed her tendency towards introversion and how she coped by reading books during social gatherings. Sarah also revealed that she had attempted suicide multiple times during her teenage years due to feelings of detachment and despair. She emphasized the need for seeking help and expressed gratitude that her attempts did not result in hospitalization. Sarah also mentioned that she had intense friendships and feelings of love and betrayal, and used self-harm as a coping mechanism.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.