• Madeline Watson on switching from pre-pa to pre-med and overcoming challenges along the way
    Jul 16 2025

    Hi everyone! This episode is with a guest pre-med graduate, Madeline, who discusses her decision to switch from plans to become a PA to a physician. She shares advice for high schoolers interested in careers in medicine as well. Share this episode with friends in the healthcare field!

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    22 mins
  • Back-to-School Health Checklist: What You Need to Do Now
    Jul 9 2025

    Welcome back to MTM! This episode shares information on things you should do prior to going to college to make sure you can prioritize your mental and physical health!

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    8 mins
  • Prioritizing your mental health during you senior year of High School
    May 21 2025

    Welcome back to MTM! This episode shares tips on how to prioritize your mental well being and overcome stressors that are commonly experienced during your senior year of high school.

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    11 mins
  • New Year’s Resolutions to improve your physical and mental health
    Jan 3 2025

    Welcome back to MTM! Happy New Year! This episode dives into several tips for you to take into consideration when thinking about goals you have for the upcoming year in order to improve your physical and mental health. Share this episode with a friend :)

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    6 mins
  • Clinical Social Workers Holly Kristina on healthy mental health practices for teens
    Sep 18 2024

    Welcome back! This episode is a discussion with licensed clinical social worker Holly Kristina on all things about improving a teen’s mental health from anxiety, depression, and panic attacks, to self-care. Share this episode with a friend :)

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    19 mins
  • Therapist/Trauma Professional Lindsay Baish-Flynn on how parents can navigate a teen's mental health
    Aug 9 2024

    Hi everyone! This episode is one for you and for your parents! Lindsay shares information surrounding health communication between teens and their parents so teens can overcome mental health struggles. Tune in :)

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    27 mins
  • Psychologist, Speaker, and Author Dr. Laura Ellick on conquering social anxiety
    Jul 18 2024
    This episode is a discussion with Dr. Laura Ellick, sharing ways exposure therapy and healthy techniques can help you achieve your potentially and challenge your fears to overcome social anxiety.
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    18 mins
  • Incoming Medical Student Stephanie Davis on her Pre-Med Experience and journey to medicine
    Jun 21 2024
    Hey everyone! In this episode, incoming MS1 Stephanie Davis shares her pre-med experience, advice for those aspiring to enter medicine, and how she found her path into the medical field! It’s a perfect listen for those with similar goals or interests :)
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    21 mins