Episodes

  • The Power of Self Talk - Season 3 - Episode 25

    The Power of Self Talk - Season 3 - Episode 25
    Dec 21 2025

    In this episode, we discuss how self-talk can help you accomplish all of your goals in life.

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    4 mins
  • Unrecognizable to Your Old Limits - Season 3 - Episode 28

    Unrecognizable to Your Old Limits - Season 3 - Episode 28
    Jan 12 2026

    In this episode, we discuss how growth develops when you persevere through challenging times.
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    4 mins
  • Peace is a Choice - Season 3 - Episode 27

    Peace is a Choice - Season 3 - Episode 27
    Jan 5 2026

    In this episode, we discuss what it means to feel true peace in 2026 and beyond.

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    5 mins
  • New Year, New You - Season 3 - Episode 26

    New Year, New You - Season 3 - Episode 26
    Dec 29 2025

    In this episode, we focus on encouraging listeners to release the past, embrace growth, and step into 2026 with clarity, confidence, and purpose.
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    5 mins
  • Beware of Judgment - Season 3 - Episode 24

    Beware of Judgment - Season 3 - Episode 24
    Dec 14 2025

    In this episode, listeners will discuss how having compassion for others helps to get rid of judgment.
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    4 mins
  • Guarding Your Peace - Season 3 - Episode 23

    Guarding Your Peace - Season 3 - Episode 23
    Dec 8 2025

    In this episode, we discuss strategies to prevent negativity from taking over your mind.
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    4 mins
  • In the Blink of an Eye - Season 3 - Episode 22

    In the Blink of an Eye - Season 3 - Episode 22
    Dec 1 2025

    In this episode, we discuss the importance of savoring every little moment in your life because time moves so quickly.
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    4 mins
  • Letting Go to Grow - Season 3 - Episode 21

    Letting Go to Grow - Season 3 - Episode 21
    Nov 23 2025

    In this episode, we discuss how growing begins with letting go of the things that have been holding us back.
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    3 mins