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Monday Affirmations

Monday Affirmations

By: Dr. Eric Davis
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About this listen

 A weekly podcast to motivate and inspire listeners to set a positive tone for the week. Each episode is designed to cultivate a positive mindset, boost your confidence, and tap into your inner strength.Dr. Eric Davis Personal Development Personal Success
Episodes
  • Memory Lane - The Science of Remembering and Forgetting - Season 2 - Episode 49

    Memory Lane - The Science of Remembering and Forgetting - Season 2 - Episode 49
    Jun 30 2025

    In this episode, participants will explore why we remember and why we forget, and how our minds shape our stories.
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    8 mins
  • Recognizing and Responding to Toxic Stress - Season 2 - Episode 48

    Recognizing and Responding to Toxic Stress - Season 2 - Episode 48
    Jun 23 2025

    In this week's episode, we will discuss what toxic stress really is, how to recognize it in your daily life, and practical ways to respond with self compassion.
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    9 mins
  • Building Your Shield Against Negativity - Season 2 - Episode 47

    Building Your Shield Against Negativity - Season 2 - Episode 47
    Jun 15 2025

    In this episode, we share practical strategies for building your shield against negativity.
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    8 mins

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