Episodes

  • Hypertension Update!!!

    Hypertension Update!!!
    Apr 4 2025
    The Podcast "MomLife," hosted by Rasheeda, addresses the health disparities faced by Black women following multiple pregnancies, focusing on hormonal gland malfunctions and complications arising from the healthcare system. Rasheeda highlights that over 58% of Black women in the U.S. suffer from high blood pressure, a risk that often increases with more than three pregnancies or a history of preeclampsia. She draws attention to a lesser-known cause of hypertension, primary aldosteronism, which is not always related to unhealthy lifestyle choices or genetics but a hormonal gland defect. The impact of untreated hypertension like increased risk for stroke, kidney disease, and heart failure, combined with higher food insecurity among Black and Hispanic women, exacerbates the health crisis. Rasheeda encourages mothers, particularly Black women, to trust their instincts concerning their health and continue seeking answers. She advocates for a broader conversation on these health disparities and a push for improved healthcare and societal structures.
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    3 mins
  • Pre Spring Break Lessons of Pain/ Fear

    Pre Spring Break Lessons of Pain/ Fear
    Mar 28 2025
    In this episode of "MomLife," host Rasheeda gives us a glimpse into her world, sharing the highs and lows of her week including her kids' anticipation for spring break, her daughter's fear of bees, and chaos of mom life. She tackles the theme of fear, discussing its prevalence and how it shapes and strengthens us. She shares her planning for the upcoming spring break, and emphasizes the importance of living in the moment and cherishing every minute with her kids. Rasheeda encourages her listeners to believe in their capabilities as moms, reminding them that every day brings its own challenges and victories. Finally, she promises them that they're not alone in their journey.
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    3 mins
  • Judah Recovery Update

    Judah Recovery Update
    Mar 24 2025
    In this episode of her podcast "MomLife," Rasheeda provides listeners a glimpse into her busy weekend juggling her children's various needs and her own personal projects. She shares the ups and downs of her son Judah's health issues, his eventual recovery and return of appetite, the school and life updates of her other children, and her own late-night rituals for sanity. She also mentions the challenges of organizing her children's schedules around a basketball game and her excitement for her youngest's soccer shots. Amidst her family affairs, she manages to find time for her consulting business and website work, promising more details in the next episode. Rasheeda reassures listeners, instilling hope and positivity even amidst the chaos of mom life.
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    3 mins
  • Judah… Wisdom Teeth Road To Recovery

    Judah… Wisdom Teeth Road To Recovery
    Mar 20 2025
    In this episode of "MomLife", Rasheeda shares a day spent in the whirlwind of raising a neurodivergent child. She touches upon the experience of getting her son Judah's wisdom teeth out. Given Judah's conditions - autism, ADHD, OCD, and anxiety - the post-op period had its own challenges, particularly around Judah's dietary choices and rest. Rasheeda adeptly manages the situation with medical care, a soothing environment, and familial support from her daughters Mackayla and Amorah. Through sharing the details of her life with Judah, Rasheeda hopes to inspire and encourage other mothers facing challenging situations, reminding them to show love, grace, and to focus on the present moment.
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    3 mins
  • Just Another Week… With Things To Do!

    Just Another Week… With Things To Do!
    Mar 15 2025
    In this episode of MomLife, host Rasheeda shares a slice of her seemingly chaotic life, balancing her roles as a mom and a professional. She begins with a health scare for her daughter, Amorah. Thankfully it turned out to be just a sore throat. She also mentions Amorah's adventures at a book fair and her budding interest in reading. Moving onto her son, Judah, she discusses sorting out his therapy sessions and newfound improvement in his health after a change of medication. Rasheeda touches upon some well-deserved downtime spent working on her consultancy website and spending quality time with her daughter Eden Rose. She comments on her eldest, Mackayla's busy life with school and work and anticipates a family visit. She ends with an earnest request for prayers for her uncle's health.
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    3 mins
  • Judah Medication Blues!

    Judah Medication Blues!
    Mar 11 2025
    In the latest episode of the MomLife podcast, host Rasheeda provides an intimate insight into her life: a rollercoaster weekend dealing with tantrums, sleeplessness, and binge-watching kid's shows. The day begins with her acquiring some peace when her children, Judah and Amorah, head off to school. But upon their return, an incident involving a festive orange tumbler – a cherished gift for Judah from Auntie Jamelia – sparked Judah's upset and triggered an escalating tantrum. Amid the chaos, Rasheeda employs a firm parenting approach, reminding listeners about the acute need for teaching and understanding in such situations. After explaining the link between actions and consequences to Judah, he finally calms down. Signing off, Rasheeda leaves her followers with the message of finding balance in parenting with strength, wisdom, patience, and humor.
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    3 mins
  • Hill & Valley Moments

    Hill & Valley Moments
    Mar 7 2025
    In this episode of MomLife, host Rasheeda shares the triumphs, challenges, and heartwarming moments of her bustling family life, including unique glimpses into her kids' lives - from her daughter Amorah's impressive school project performance to her son Dorian's promising love life and daughter Mackayla's self-care practices. She shares a particularly emotional moment with her son Judah, who calls her "Mommy" for the first time, which proves to be an inspiring reminder of the small, significant joys of motherhood. Rasheeda also touches on her own journey of juggling her budding entrepreneurial venture and maintaining sanity amidst the chaos of motherhood, encouraging fellow moms to cherish the highs and lows and constantly embrace new adventures, assuring them that they are loved and valued.
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    4 mins
  • Last Week Update!!!

    Last Week Update!!!
    Mar 3 2025
    In this episode of MomLife, Rasheeda shared her frustrating and disheartening experiences navigating an Individualized Education Program (IEP) meeting for her son, Judah. Despite earlier attempts at collaboration, she discovered lapses in communication from various stakeholders and even some ignored administrative agreements, ultimately leading her to petition for a private school placement for Judah. Amidst the frustrating educational issues, Rasheeda highlights heartwarming family updates like her daughter personifying Justice Sonia Sotomayor for a school project, good health news from a relative, and a much-deserved personal reprieve on a spa day. With her heartening outlook, she remains an advocate for her children and a pillar of hope even amidst challenging circumstances.
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    3 mins