Modern motherhood is a breeding ground for anxiety. From the comparison trap to societal pressures to work life balance to maintaining your marriage along the way—motherhood is sink or swim. For that reason, it's not a surprise that so many moms experience anxiety.

In this episode you'll learn how to solve mom anxiety (spoiler: it's not what you think), so you can show up as the mom you want to be (with more joy, connection, and fulfillment). 

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Get full show notes and more information here: https://nataliebacon.com/267

Back-to-school season isn’t just about supply lists and new routines—it’s an emotional transition for both you and your child.

In this episode, I’m diving into why these transitions feel so hard (even when they’re “good”) and how to support your child emotionally and academically—without spiraling into guilt, frustration, or self-doubt.

You’ll learn how to lead your child through separation anxiety, build secure routines, and create a home rhythm that sets them up for success—while staying grounded and confident in your role as mom.

If mornings feel chaotic, drop-offs are emotional, and you’re secretly wondering if you’re handling it all wrong… this episode is for you.

Let’s make this the calmest, most connected back-to-school season yet.

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Show notes: momonpurpose.com/358

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You’ve checked all the boxes—healthy kids, good marriage, stable home, a life that looks exactly like what you once hoped for… so why do you still feel off?

In this episode, I’m diving into one of the most common struggles I hear from high-achieving moms: the disconnect between how life looks and how it feels. I’ll share exactly why this happens (hint: it’s not your circumstances) and what to do if you’re tired of feeling restless, guilty, or stuck—even when everything is technically “fine.”

You’ll learn:

• Why your default emotions might still be guilt, stress, or disconnection

• How your thoughts—not your life—create your feelings

• What a feeling set point is (and why feeling better often feels worse at first)

• A simple journaling practice to help you shift your emotional experience on purpose

This episode will help you stop chasing external fixes and start creating real, internal peace—right now.

Free Private Podcast: How To Lighten Up Motherhood

Mom On Purpose Membership

Private Coaching

Instagram @ mom.onpurpose

Weekly Newsletter

Show notes: momonpurpose.com/357

Podcast Hotline: 8-333-ASKNAT (833-327-5628)