Even when your life looks full and beautiful on the outside—marriage, kids, a career, a home you care about—it can still feel overwhelming on the inside. You go to bed with your mind racing and wake up already behind. You’ve checked the boxes, but something still feels off.

In this episode, I answer five real questions from high-achieving moms who are navigating what it means to feel stretched thin—even when they love their life.

You'll learn:

• How to reconnect in a marriage that feels more like roommates

• How to stay calm during toddler tantrums without yelling or shutting down

• Why you still feel rushed, even with good systems—and how to fix it

• What to do when you're pulled in every direction (kids, career, aging parents, all of it)

• How to stop parenting your adult children and start building a real adult-to-adult relationship

These are the tools I teach as a certified life coach for moms—and they apply whether you’re parenting toddlers or navigating the empty nest years. Because the transformation starts with your mind, not your circumstances.

If you want more peace, purpose, and connection in your life—without needing to do more—this episode is for you.

Free Private Podcast: How To Lighten Up Motherhood

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Show notes: momonpurpose.com/350

Podcast Hotline: 8-333-ASKNAT (833-327-5628)

Modern motherhood is a breeding ground for anxiety. From the comparison trap to societal pressures to work life balance to maintaining your marriage along the way—motherhood is sink or swim. For that reason, it's not a surprise that so many moms experience anxiety.

In this episode you'll learn how to solve mom anxiety (spoiler: it's not what you think), so you can show up as the mom you want to be (with more joy, connection, and fulfillment). 

Join Grow You Membership: https://nataliebacon.com/coaching

Follow Natalie on Instagram: https://www.instagram.com/nataliebaconcoaching/

Sign up for our weekly email, Thursday Inspo: https://nataliebacon.com/subscribe

Get full show notes and more information here: https://nataliebacon.com/267

Want to learn how to treat motherhood like a high performance job? Click here to get my new framework: Mom Like It's Your Job

Enjoy!

FREE TRAINING: How To Lighten Up Motherhood

Mom On Purpose Membership

Private Coaching

Instagram @ mom.onpurpose

Weekly Newsletter

Show notes: momonpurpose.com/349

Podcast Hotline: 8-333-ASKNAT (833-327-5628)