Episodes

  • Choosing Self-Compassion over Shame and Judgement

    Choosing Self-Compassion over Shame and Judgement
    Dec 6 2024
    On this week's episode we talk a lot about self-compassion and feeling ALL your feelings without shame or judgement. We also dig into the roller coaster that is homeschooling, creating content from a place of authenticity, finding your voice after many years in survival mode and so much more :) This was a super fun conversation and I hope you enjoy! Noteworthy Timestamps: [00:04:08] Kelly talks about asking for what you want and practicing self-compassion. [00:10:00] Kristin chats about homeschooling for the first time and the rollercoaster of emotions including mom guilt, fear of failure, etc. [00:15:34] Kelly talks about asking for what we want without being attached to it. [00:22:37] Kelly talks about creating content from a place of, "What do I want to create?" rather than "What do I think people want to see?" [00:25:11] Kelly talks about showing up, being yourself and attracting the right people. [00:28:45] We chat about survival mode, our transformational 40s and so many lessons learned. GET MY FREE GUIDE: 101 + Ideas for Mamas to Make Money From Home!! Also, if you have a minute, please leave a review on Apple Podcasts! This helps get the content out to more amazing mamas like yourself! This will be the last podcast episode for 2024, but will see you back in 2025 with a ton of new and exciting interviews :) Have an amazing holiday season!
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    35 mins
  • 6 Tips to Tackle Overwhelm as a Busy Mama

    6 Tips to Tackle Overwhelm as a Busy Mama
    Nov 15 2024
    We're 10 episodes in and I wanted to do something a little different today! Every month, I'll be sharing a quick pep talk to give you a little encouragement and motivation. This month, we're talking about overwhelm because, quite honestly, it's something I've been struggling with a lot lately. When you are overwhelmed, it's hard to tackle anything because EVERYTHING seems be too much. In this episode, I offer 6 simple tips to help you move through overwhelm, regain your sanity and focus on what's important - being the best version of who you are for your family, your work and anything else you want to accomplish. Thanks for listening and have an amazing day!! Also, if you have a few minutes, please leave a review on Apple Podcasts :) This really helps get the content out to more amazing mamas like yourself! I appreciate you!
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    9 mins
  • Trusting Yourself Profoundly to Take Action

    Trusting Yourself Profoundly to Take Action
    Nov 1 2024
    Today we're talking about trusting yourself profoundly to take action, even if that means messy action :) Do you find yourself stuck waiting for the perfect time to start? Do you stop yourself from doing anything until you feel ready? Does everything have to look polished and professional before you put it out into the world? Hint: The time will never be right and things are rarely perfect (if ever). Do it messy and show up as your perfectly imperfect self - the world needs the gifts you have to share :) Note Worthy Timestamps: [00:06:06] Kelly chats about her why behind bringing more structure back into her day and starting her co-creation stream again. [00:09:29] Kelly talks about trusting ourselves as entrepreneurs. [00:14:29] Kristin talks about moving from a place of fearful indecision to taking messy, imperfect action when it comes to taking over Mom Masterminds. [00:20:43] Kelly talks about a breakthrough she experienced during a Radical Leadership Retreat. [00:25:23] Kelly chats about what it means to trust yourself profoundly. Kelly's Co-Creation Stream Radical Leadership Mom Masterminds Instagram Sign up to get your Work at Home Mom Starter Guide where you'll get a Home Office Setup Checklist, Productivity Hacks and some helpful resources to kickstart your work at home journey! :) Also, if you have a minute, please leave a review on Apple Podcasts! This really helps get the content out to more amazing peeps! Have an amazing day and thanks for listening!
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    34 mins
  • How Prioritizing Yourself Unlocks Joy in Parenting, Life, and Business with Rachel Newman

    How Prioritizing Yourself Unlocks Joy in Parenting, Life, and Business with Rachel Newman
    Oct 18 2024
    On today's podcast I had a short but powerful conversation with Rachel Newman. First and foremost, Rachel is a wife and mama to three sweet kiddos. She is also a coach, speaker and bestselling author. Her message is simple: motherhood should be enjoyed, not endured. As a work-from-home and homeschool mom to three children, including twins, she knows firsthand the demands of motherhood. Through Rachel's bestselling book, MomME, coaching, and speaking engagements, she specializes in teaching moms how to prioritize themselves without guilt, ensuring they enjoy motherhood to the fullest. Meeting moms where they are, Rachel guides them to ditch overwhelm and create a life where they never rank last on their own priority list. She is amazing and I know you're going to love her :) Rachel's website/instagram www.therachelnewman.com www.instagram.com/the.rachel.newman Rachel's book: MomMe Shout Outs Colleen Nichols www.instagram.com/colleen_nichols www.instagram.com/noshamesalesgame Noteworthy Timestamps [00:02:35] Rachel talks about her decision to start working from home. [00:05:29] Rachel chats about why she feels like balance doesn't exist when it comes to getting it all done. [00:09:16] Rachel offers advice to moms who struggle to get started because of limiting beliefs, imposter syndrome, etc. [00:12:01] Rachel talks about why community is crucial when working from home. If you have a minute, please leave a review on Apple podcasts! This really helps give the podcast a boost and get the content out to more amazing mamas! Thanks so much for listening!
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    18 mins
  • From Likes to Leads: Turning Your Facebook Group Into a 6-Figure Powerhouse with Lyndsi Weise

    From Likes to Leads: Turning Your Facebook Group Into a 6-Figure Powerhouse with Lyndsi Weise
    Oct 10 2024
    Lyndsi has built an amazing 6 figure business and is now helping other women do the same! When we empower and encourage each other we are unstoppable! :) I've linked all of Lyndsi's information below if you want to check her out! Lyndsi's Instagram: www.instagram.com/lyndsiweiseofficial Successful Business Women FB Group Shout Outs Cayla Craft: www.instagram.com/cayla.craft Noteworthy Timestamps [00:04:32] Lyndsi chats about the start of her online journey. [00:08:50] Lyndsi talks about her business has evolved over the years. [00:13:43] The biggest challenges Lyndsi has faced since starting a business. [00:19:50] Lyndsi offers advice on how to push past limiting beliefs and move forward in your business. [00:22:18] Lyndsi talks about the services she offers in her business. Head over to www.mommasterminds.com to jump on the early bird list so you don't miss any details for the upcoming membership launch! Also, if you have a minute, please leave a review on Apple podcasts! This really helps give the podcast a boost and get the content out to more amazing mamas! I appreciate you!! I hope these episodes encourage you to see what is possible for your own life and take a small baby step in the direction of your dreams! Thanks for listening!! :) Have an amazing day!
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    26 mins
  • Freelancing to Freedom as a Play and Parenting Coach with Jill Lerman

    Freelancing to Freedom as a Play and Parenting Coach with Jill Lerman
    Oct 3 2024
    Jill is someone I would have LOVED to have known when my boys were little. She is making such a big impact in the parenting community and I'm so glad I get to share her with you guys!! Shout Outs Kathy Stowell: www.instagram.com/blissedbeyondnaptime Andria Singletary: www.instagram.com/mamaturnedmompreneur Neha Ruch: www.instagram.com/motheruntitled Noteworthy Timestamps [00:02:21] Jill talks about how play is one of our best tools to support our children as they grow. [00:06:01] Jill talks about the flexibility of a freelance business and being able to be the primary caregiver for her daughter. [00:13:11] Jill talks about the importance of surrounding yourself with a supportive community. [00:18:29] Jill offers advice on overcoming limiting beliefs and imposter syndrome. [00:20:41] Jill chats about starting your day with a mindfulness practice. Also, head over to www.mommasterminds.com to jump on the early bird list so you don't miss any of the details on the upcoming membership launch! Thanks for listening!!!
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    32 mins
  • Owning Your Time Begins in Your Mind with Kelly McCausey

    Owning Your Time Begins in Your Mind with Kelly McCausey
    Sep 27 2024
    Today is our first official monthly mindset chat with Kelly McCausey! I LOVE talking about all things mindset related so I'm super excited that Kelly is going to be joining us each month for a fun mindset chat! Today we're discussing the concept of time and our perception of it. Does there never seem to be enough of it? Does it seem to drag on forever or go by in the blink of an eye? Kelly challenges us to reframe our perspective and become more aware of the way we talk about and view the time we're given. Hope you enjoy!! Books mentioned: The Big Leap by Gay Hendricks Kelly's website: Me Skills Noteworthy Timestamps
    • [00:06:15] The life-changing book, The Big Leap by Gay Hendricks.
    • [00:09:00] The difference between fault and responsibility.
    • [00:12:00] We control our experience of time.
    • [0:16:17] Being proactive and intentional when it comes to scheduling our time.
    • [00:20:17] Kelly challenges everyone to be more aware of the way we talk about the time we're given.

    Head over to Mom Masterminds to jump on the early bird list so you don't miss any of the details for the upcoming membership launch!
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    28 mins
  • Chaos to Clarity: How Mom Skills Lay the Foundation for a VA Career with Alyssa Avant

    Chaos to Clarity: How Mom Skills Lay the Foundation for a VA Career with Alyssa Avant
    Sep 19 2024
    The Virtual Assistant world is a perfect place to start if you're a mama looking to jump into the online space. Moms have SO many skills, gifts and talents that we use every single day that can easily transfer over into the Virtual Assistant World and Alyssa would be the perfect mentor to help you get started. Alyssa's website: www.alyssaavantandcompany.com Virtual Assistant Training: www.virtualassistantadvantage.com Shout Outs: Vera Friesen: www.verajm.com Angela Wills: www.livinglifestylefreedom.com Noteworthy Timestamps: [00:03:27] Alyssa talks about her decision to look online instead of going back to a regular job. [00:06:48] Some of the biggest challenges she's faced working from home. [00:09:11] Alyssa discusses what helped her work through limiting beliefs, imposter syndrome, etc. [00:15:49] Why being a Virtual Assistant is a great place for moms to start. [00:18:10] Alyssa recalls the importance of a supportive community was when she was first getting started. Head over to www.mommasterminds.com to jump on the early bird list so you don't miss any of the details on the upcoming membership launch.
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    24 mins