Episodes

  • Eckhart Tolle on the Negative Stories We Tell Ourselves (And What to Do About It)

    Eckhart Tolle on the Negative Stories We Tell Ourselves (And What to Do About It)
    Jul 2 2025

    Eckhart Tolle on the Negative Stories We Tell Ourselves (And What to Do About It) https://mindfulspot.com/eckhart-tolle-on-the-negative-stories-we-tell-ourselves/

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    2 mins
  • Pema Chodron on the Value of Taking a Pause

    Pema Chodron on the Value of Taking a Pause
    Jun 25 2025

    Pema Chodron on the Value of Taking a Pause https://mindfulspot.com/pema-chodron-on-the-value-of-taking-a-pause/

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    2 mins
  • Samatha vs. Vipassana Meditation in Buddhism: Difference Explained

    Samatha vs. Vipassana Meditation in Buddhism: Difference Explained
    Jun 23 2025

    Samatha vs. Vipassana Meditation in Buddhism: Difference Explained https://mindfulspot.com/samatha-vs-vipassana-meditation-buddhism/

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    5 mins
  • Robert Thurman on Why Your Enemies Hate You

    Robert Thurman on Why Your Enemies Hate You
    Jun 10 2025

    Robert Thurman on Why Your Enemies Hate You https://mindfulspot.com/robert-thurman-on-why-your-enemies-hate-you/

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    3 mins
  • What Would Buddha Say? 1,501 Right-Speech Teachings for Communicating Mindfully

    What Would Buddha Say? 1,501 Right-Speech Teachings for Communicating Mindfully
    Jun 5 2025

    What Would Buddha Say? 1,501 Right-Speech Teachings for Communicating Mindfully https://mindfulspot.com/barbara-ann-kipfer-what-would-buddha-say/
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    4 mins
  • Eckhart Tolle on Sleeping Cats and Emotional Triggers

    Eckhart Tolle on Sleeping Cats and Emotional Triggers
    May 30 2025

    Eckhart Tolle on Sleeping Cats and Emotional Triggers: https://mindfulspot.com/eckhart-tolle-on-sleeping-cats-and-emotional-triggers/

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    3 mins
  • What Is Mindful Sense-Restraint in Buddhism?

    What Is Mindful Sense-Restraint in Buddhism?
    May 12 2025

    What Is Mindful Sense-Restraint in Buddhism? https://mindfulspot.com/mindful-sense-restraint/

    Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/
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    5 mins
  • Buddhist Parable of the Raft

    Buddhist Parable of the Raft
    Dec 29 2024

    Buddhist Parable of the Raft https://mindfulspot.com/what-did-the-buddha-teach-about-letting-go/

    Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/
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    3 mins