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Mindful Gaming Podcast

By: Derrick The Mindful Gamer
  • Summary

  • Hey Everyone, it is Derrick The Mindful Gamer and this is a podcast to talk about everything video games. We're gonna do deep dives and overthink about gaming as I take you on my journey to learning how to love the medium more deeply.

    © 2024 Mindful Gaming Podcast
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Episodes
  • Navigating Neurodivergent First Impressions: Authenticity in a Conformist World
    May 28 2024

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    Ever felt the pressure of making a great first impression, only to feel misunderstood? This episode of the Mindful Gaming Podcast is your go-to companion for navigating the anxieties and unpredictabilities of life, especially if you're neurodivergent. Hear personal stories about the stress of being an influencer and the added complexities of the neurodivergent experience. Whether you're tackling daily chores or simply need some engaging background noise, our candid discussions will resonate with anyone who knows the challenges of living authentically in a world full of expectations.

    Imagine trying to change someone’s mind when their perception of you is already set in stone. I dig deep into the trials of managing first impressions as a neurodivergent individual, exploring how societal algorithms shape our interactions and the pressure to conform. Drawing parallels to games like Cyberpunk 2077, I unpack the struggle of fitting into preconceived notions and the importance of genuine authenticity. From work experiences to daily encounters, this chapter is all about understanding the multifaceted nature of people and the significance of seeing beyond surface impressions.

    Ever wished you could hit pause on your emotions before making a snap decision? Learn how the S-T-O-P method can be your savior in high-pressure scenarios. We discuss the importance of emotional control, especially when faced with negative perceptions. This episode wraps up with insights into the influencer journey, complete with both its triumphs and tribulations. Join our Discord for more tips and a supportive community that values authentic communication. Your journey to navigate life with a neurodivergent mind just got a whole lot easier.

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    26 mins
  • The Intersection of Gaming and Mental Health: Exploring "Return to Grace"
    May 22 2024

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    In this episode, we dive into the fascinating world of Return to Grace, a game that left a lasting impression on me. Join me, Derrick, as I explore the captivating setting, intricate puzzles, and deeply engaging AI interactions that make this game a must-play. I also share personal insights on how video games help me cope with loneliness and connect with my true self. Discover how therapeutic theories like Internal Family Systems are reflected in the gameplay and characters of Return to Grace.

    Special thanks to my Patreon supporters for making this podcast possible. If you enjoyed this episode and want to support the podcast, consider joining my Patreon for exclusive content and behind-the-scenes insights.

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    28 mins
  • Dear Former Black Gifted Kids and Those That Let Us Sit With Them at Lunch
    Dec 25 2023

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    You are not a burned-out disappointment. You are burned out...but you are far from disappointing. You need a little pep talk, some soft love, and a framework to understand your reality. As young gifted kids, we were told that we were special and would do great things. What we weren't given were the tools needed to do so. As adults, we may feel like we haven't reached our full potential. We see others around of seemingly thriving, while we struggle with the same problems and struggle with making the same mistakes over and over again.

    At the same time, we are painfully aware of the mistakes that we are making. We spend a significant amount of time beating ourselves up and holding ourselves to a standard that no one could possibly achieve. I made this talk first and foremost for me as a reminder to myself, but I also wanted to make it for my classmates.

    You are doing the best you can with what you know and when you learn to love yourself you will do better. I hope that you will go on this journey with me towards stepping into our role and living our lives with intention. I will make mistakes, but I will do my best to acknowledge them as they happen.

    Dear Black Former Gifted Kid and Those Who Let Us Sit With Them at The Lunch Table in Middle School, it is time for you to flex.

    Join The Situational Practice at www.thesituationalpractice.com to be part of a supportive community of gamers and geeks and people who have been through situations in life that others can't begin to understand.

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    40 mins

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