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The silence around mental health is beginning to break, and Teressa Ruspi is one of the voices leading the way. In this conversation, she opens up about the personal loss that inspired her to create the LRJ Foundation and how that journey has grown into a mission reaching tens of thousands. With honesty and compassion, Teressa challenges harmful myths, shares her perspective on the importance of education, and reminds us of the life-changing power of connection. This episode is about awareness, resilience, and the simple truth that talking about mental health can save lives.

September is National Suicide Prevention Month, making it the perfect time to engage in learning opportunities, join conversations, and explore resources that support mental wellness. Our community is offering events that bring people together, shed light on the realities of suicide, and provide practical tools for both those who are struggling and those who want to help. It’s a chance to grow awareness, reduce stigma, and remind each other that no one has to go through their challenges alone.

For more information on the LRJ Foundation and its programs, visit lrjfoundation.com.

If you or someone you know is in crisis, call or text 988, the Suicide & Crisis Lifeline, for immediate and confidential support.

Join us on September 16, 2025 for From Heartache to Growth: Understanding Trauma, Grief, and the Power of Support. This free webinar, led by the LRJ Foundation and JCAC Counseling, offers tools and insights to help navigate difficult seasons and find healing.

Register here: www.miltonga.gov/traumaandgrief

With the community in mind, this podcast explores the stories, people, and initiatives that make our community unique. Each episode offers insights into local government, highlights Milton's history and future developments, and showcases the vibrant arts, culture, and sustainability efforts shaping our city. Join the conversation, celebrate our community, and discover how we're building a better Milton together.

Do you have an idea for an episode or would like to request a specific topic to be covered? Email Christy Weeks, christy.weeks@miltonga.gov

Learn more about the City of Milton at www.miltonga.gov.

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In this episode, Tanya Morris and Heather Terry from Senior Services North Fulton (SSNF) share how this nonprofit helps seniors with the common challenges of aging while remaining independent. From Meals on Wheels (for people and pets), to transportation for medical appointments, to seven senior centers offering fitness, art, and social connection, SSNF is a vital resource for older adults across our community.

The conversation also touches on the rise of scams targeting seniors and offers practical steps families can take to stay protected. As a nonprofit, SSNF depends on volunteers and donations to keep these programs going, and they share how you can get involved.

Want to connect with Senior Services North Fulton?
Call: 770.993.1906 or visit: www.ssnorthfulton.org

With the community in mind, this podcast explores the stories, people, and initiatives that make our community unique. Each episode offers insights into local government, highlights Milton's history and future developments, and showcases the vibrant arts, culture, and sustainability efforts shaping our city. Join the conversation, celebrate our community, and discover how we're building a better Milton together.

Do you have an idea for an episode or would like to request a specific topic to be covered? Email Christy Weeks, christy.weeks@miltonga.gov

Learn more about the City of Milton at www.miltonga.gov.

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Milton’s fall and winter event calendar is packed and we’re giving you a behind-the-scenes look at how it all comes together. In this episode, host Christy Weeks sits down with Emily Salerno, the force behind many of Milton’s signature community events. From Halloween fun to holiday cheer, and even a sneak peek at some brand-new happenings, Emily shares what makes these events more than just dates on a calendar. Whether you're a longtime attendee or planning your first outing, this conversation will leave you inspired to mark your calendar and make some Milton memories.

All of Milton's upcoming events can be found HERE.

Click HERE for information about the Volunteer of the Year Awards. Deadline to nominate someone is October 10, 2025.

With the community in mind, this podcast explores the stories, people, and initiatives that make our community unique. Each episode offers insights into local government, highlights Milton's history and future developments, and showcases the vibrant arts, culture, and sustainability efforts shaping our city. Join the conversation, celebrate our community, and discover how we're building a better Milton together.

Do you have an idea for an episode or would like to request a specific topic to be covered? Email Christy Weeks, christy.weeks@miltonga.gov

Learn more about the City of Milton at www.miltonga.gov.

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This episode is your all-access pass to the fun, fitness, and friendships waiting in Milton’s Parks and Rec world. Host Christy Weeks sits down with three members of the Parks and Rec team, Micaela Burke, Thomas Rhodes, and Matthew Graney, to talk about the programs, people, and behind-the-scenes magic that make it all happen. Whether you're chasing toddler energy, looking for a new hobby, or hoping to connect with neighbors, this department has something for you. From packed sports programs and creative kids’ classes to unique adult groups and senior socials, there’s something here for everyone. You’ll also hear about hidden gems like the Atlanta Pétanque League, budget-friendly rental venues, and how this once two-person team has grown into a community powerhouse. Tune in and get inspired! Your next favorite activity might be closer than you think.

View Fall/Winter Activity Guide HERE
Sign up to receive the monthly Parks and Rec newsletter HERE
Register for a program HERE

With the community in mind, this podcast explores the stories, people, and initiatives that make our community unique. Each episode offers insights into local government, highlights Milton's history and future developments, and showcases the vibrant arts, culture, and sustainability efforts shaping our city. Join the conversation, celebrate our community, and discover how we're building a better Milton together.

Do you have an idea for an episode or would like to request a specific topic to be covered? Email Christy Weeks, christy.weeks@miltonga.gov

Learn more about the City of Milton at www.miltonga.gov.

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In this episode, Division Chief Jason Baswell of Milton Fire-Rescue walks us through how the City of Milton prepares for emergency situations and what residents can do to stay safe. From the city's multi-layered alert systems, including tornado sirens and Everbridge notifications, to the coordinated efforts of the Emergency Operations Center, Jason explains how different departments come together when disaster strikes. He also shares insight into Milton’s unique risks, especially when it comes to severe weather and our heavily wooded landscape.

But emergency response isn’t just the city’s responsibility, it starts at home. Chief Baswell emphasizes the importance of personal readiness, from building a family emergency plan to packing a go bag that includes medical needs and pet supplies. There is no doubt that weather conditions can shift fast, but being prepared can make all the difference. Tune in to learn what you can do now to protect your home, your loved ones, and your community when it matters most.

Get connected!

Everbridge: www.miltonga.gov/notifications
SeeClickFix: Report a Problem | Milton, GA
Ready Georgia: Georgia Emergency Management and Homeland Security Agency

With the community in mind, this podcast explores the stories, people, and initiatives that make our community unique. Each episode offers insights into local government, highlights Milton's history and future developments, and showcases the vibrant arts, culture, and sustainability efforts shaping our city. Join the conversation, celebrate our community, and discover how we're building a better Milton together.

Do you have an idea for an episode or would like to request a specific topic to be covered? Email Christy Weeks, christy.weeks@miltonga.gov

Learn more about the City of Milton at www.miltonga.gov.

Send us a text

What makes people stay in a job for nearly two decades? In this episode, longtime City of Milton employees Matt Marietta and Jeanette “JC” Citta share what it’s really like to help build a local government from the ground up and why they’ve never left. From folding tables and borrowed office space to shaping a culture rooted in purpose and people, Matt and JC offer a rare inside look at how Milton became the kind of workplace (and city) people are proud to be part of.

It’s an honest, thoughtful, and sometimes funny conversation about flexibility, community, and what matters most when it comes to staying power.

Looking for a new opportunity? Check out our openings: www.miltonga.gov/careers

Questions? Email them to hr@miltonga.gov

With the community in mind, this podcast explores the stories, people, and initiatives that make our community unique. Each episode offers insights into local government, highlights Milton's history and future developments, and showcases the vibrant arts, culture, and sustainability efforts shaping our city. Join the conversation, celebrate our community, and discover how we're building a better Milton together.

Do you have an idea for an episode or would like to request a specific topic to be covered? Email Christy Weeks, christy.weeks@miltonga.gov

Learn more about the City of Milton at www.miltonga.gov.

Send us a text

What brings bright, ambitious college students to spend their summer working in local government? In this eye-opening first installment of our "Intern Series," we sit down with Maddie and Luke, two standout college students from the University of Georgia spending their summer working with the City of Milton. They share what inspired them to pursue public service, from a passion for civic storytelling to a drive to strengthen communities through thoughtful research. Their enthusiasm, paired with a deep sense of purpose, sets the tone for a season of growth, connection, and meaningful work.

This episode also highlights what makes Milton’s internship program unique: hands-on experience in every city department, involvement in real projects, and a front-row seat to how local government serves its people. From planning major events to working with residents, Maddie and Luke are getting a crash course in public service. We’ll catch up with them later this summer to hear how it all turned out. Until then, listen in to get to know the faces behind the future of local leadership.

With the community in mind, this podcast explores the stories, people, and initiatives that make our community unique. Each episode offers insights into local government, highlights Milton's history and future developments, and showcases the vibrant arts, culture, and sustainability efforts shaping our city. Join the conversation, celebrate our community, and discover how we're building a better Milton together.

Do you have an idea for an episode or would like to request a specific topic to be covered? Email Christy Weeks, christy.weeks@miltonga.gov

Learn more about the City of Milton at www.miltonga.gov.

Send us a text

Every call, every save, every loss, first responders carry more than we see. In this powerful episode, Milton Police Officer Dennis Pishock opens up about the toll PTSD takes on those in emergency service, drawing from over two decades as a firefighter and law enforcement officer.

Dennis shares his own story with raw honesty, from growing up with a veteran father who never spoke of war to confronting his own trauma after years of crisis response. He reflects on the mental burden of always moving to the next emergency without time to process, and how silence and stigma still keep many from asking for help.

But this is more than a story of pain—it's one of healing. Dennis talks about the power of peer support, the importance of community, and the unexpected moments that remind first responders why they do what they do.

Whether you're a first responder yourself, love someone who serves, or simply want to better understand the human beings behind the badges, this conversation offers rare insight into both the cost and the calling of emergency service.

Please note: This episode contains sensitive and potentially triggering content related to trauma, PTSD, and mental health in emergency service. Listener discretion is advised.

Crisis Resources: NAMI - Georgia
If you or a loved one is experiencing a mental health crisis and are NOT in immediate physical danger, call 988 to get connected with the Suicide & Crisis Lifeline. 988 provides 24/7, free, confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

With the community in mind, this podcast explores the stories, people, and initiatives that make our community unique. Each episode offers insights into local government, highlights Milton's history and future developments, and showcases the vibrant arts, culture, and sustainability efforts shaping our city. Join the conversation, celebrate our community, and discover how we're building a better Milton together.

Do you have an idea for an episode or would like to request a specific topic to be covered? Email Christy Weeks, christy.weeks@miltonga.gov

Learn more about the City of Milton at www.miltonga.gov.