Episodes

  • Acupuncture and Alternative Therapies for Migraine Relief with Dr. Lauren Natbony, MD

    Acupuncture and Alternative Therapies for Migraine Relief with Dr. Lauren Natbony, MD
    May 30 2025
    Dr. Amelia Scott Barrett, MD, and Dr. Lauren Natbony, MD, discuss the role of acupuncture in treating migraines, highlighting the evidence and benefits of this approach. They delve into complementary alternative medicine, exploring its potential in pain management for migraine sufferers. The conversation also covers HeartMath and breathing techniques as tools for stress reduction, offering practical insights for listeners. The episode wraps up with closing remarks and expressions of gratitude, providing a comprehensive look at integrative strategies for migraine relief.
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    11 mins
  • TAME IT, Anti-inflammatory Tips, and Breathing Techniques

    TAME IT, Anti-inflammatory Tips, and Breathing Techniques
    May 23 2025
    Dr. Amelia Scott Barrett, MD, introduces TAME IT, a natural approach to reducing migraine pain, focusing on anti-inflammatory solutions. The episode explores the benefits of fish oil and magnesium in alleviating migraines and highlights the importance of breathing techniques in managing pain. Listeners will also learn about the Thera Ice Cap as a tool for migraine relief, providing practical insights for those seeking natural methods to ease their symptoms.
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    6 mins
  • Guided Meditation to Shift into Resilience

    Guided Meditation to Shift into Resilience
    May 14 2025
    Dr. Amelia Scott Barrett, MD, guides listeners through a meditation practice designed to shift out of fight or flight and into resilience. For more meditation and yoga with Dr. Barrett, go to https://migrainereliefcode.com/yamm
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    16 mins
  • ADHD and Migraine Relief: Genetic Insights and Functional Medicine Approaches

    ADHD and Migraine Relief: Genetic Insights and Functional Medicine Approaches
    May 8 2025
    Join Dr. Amelia Scott Barrett, MD and Yana Kleyman, Pharm D as they delve into the connection between ADHD and migraines. Dr. Kleyman shares her personal health journey and expertise in functional medicine, exploring dopamine function, genetics, and their roles in these conditions. They discuss the impact of inflammation, methylation, and diet, highlighting supplements like L-theanine, NAC, and Vitamin D. The episode also covers blood sugar regulation, EGCG, Rhodiola, and nutrigenomics. A case study on genetic testing illustrates its role in personalized medicine. Take control of your migraines. Learn how to find and fix the root causes of migraine at https://migraineclass.com
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    39 mins
  • Understanding POTS and Its Connection to Migraines with Dr. Lauren Natbony, MD

    Understanding POTS and Its Connection to Migraines with Dr. Lauren Natbony, MD
    May 1 2025
    Dr. Amelia Scott Barrett, MD, and Dr. Lauren Natbony, MD, provide a comprehensive exploration of Postural Orthostatic Tachycardia Syndrome (POTS) and its connection to migraines. They discuss the potential link between POTS and post-COVID conditions, as well as genetic and adrenal influences. The episode covers strategies for diagnosing and managing POTS, emphasizing hydration, salt intake, and exercise. They compare symptoms like migraine pain and dizziness, and differentiate POTS from conditions like CSF leaks. Dietary triggers and hydration's role in migraine management are also examined. For more info about the hidden causes of migraines, go to https://theheadachequiz.com
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    23 mins
  • Leaky Gut and Migraine Prevention

    Leaky Gut and Migraine Prevention
    Apr 24 2025
    Dr. Amelia Scott Barrett, MD, explores functional medicine's approach to understanding and treating migraines, beginning with an introduction to food sensitivities. She delves into the critical role of gut health in migraine development and examines how immune responses can act as potential migraine triggers. The episode further investigates the involvement of the trigeminal nerve in migraine pathology. Dr. Barrett discusses practical strategies for reducing inflammation as a preventive measure against migraines. For more info about the hidden causes of migraines, go to https://migraineclass.com
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    15 mins
  • Meditation to Release Sadness and Depression

    Meditation to Release Sadness and Depression
    Apr 17 2025
    Dr. Amelia Scott Barrett, MD, explores the intricate link between depression and migraines, shedding light on how these conditions often coexist. The episode introduces insights from functional MRI studies, providing a deeper understanding of the brain's role in these disorders. Listeners are guided through a body scan meditation, designed to foster relaxation and awareness. Heart-focused breathing techniques are presented as tools for calming the nervous system. The episode concludes with practical techniques for releasing negative emotions, offering a holistic approach to managing migraines and associated emotional challenges.
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    23 mins
  • "The Triangle Approach" to Migraine with Dr. Devan Szczepanski, MD

    "The Triangle Approach" to Migraine with Dr. Devan Szczepanski, MD
    Apr 11 2025
    Dr. Amelia Scott Barrett, MD, and Dr. Devan Szczepanski, MD, delve into"The Triangle Approach" to Migraines, highlighting the importance of gut health and genetics in understanding this condition. They discuss the impact of food intolerances and probiotics, and explore functional biomarkers. Comprehensive strategies for migraine relief are presented, with a focus on hormonal influences. The episode emphasizes addressing the root causes of migraines and their significance as health indicators, while also discussing progress in treatment and the potential of genetic testing in the field.
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    30 mins