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Migraine Relief Code

Migraine Relief Code

By: Dr. Amelia Scott Barrett MD
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 Dr. Amelia Scott Barrett MD, a Stanford-trained neurologist, who specializes in precision medicine solutions for migraines and other headaches. The show explores the science behind migraines & the latest breakthroughs in headache medicine.Copyright 2025 Migraine Relief Code Biological Sciences Hygiene & Healthy Living Physical Illness & Disease Science
Episodes
  • Managing Migraines Through Diet: Insights on Inflammation and Sensitivities with Dr. Elizabeth Yarnell

    Managing Migraines Through Diet: Insights on Inflammation and Sensitivities with Dr. Elizabeth Yarnell
    Oct 26 2025
    Dr. Amelia Scott Barrett, MD, and Dr. Elizabeth Yarnell, ND, delve into the connections between diet, migraines, and multiple sclerosis. Dr. Yarnell shares her expertise on managing migraines through dietary adjustments and food sensitivity testing. They discuss the impact of chronic inflammation, the mediator release test (MRT), and personalized health plans using genetic testing. Key dietary elements, including high fructose corn syrup, food additives, and alternative sweeteners, are examined for their role in inflammation. The episode also covers hydration solutions and non-pharmaceutical migraine treatments. Listener questions on migraine triggers and genetics are addressed before concluding with insights on upcoming episodes. Find out your genetic migraine type at https://theheadachequiz.com.
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    50 mins
  • Cultural and Neuroplastic Insights on Migraines with Dr. Traci Potterf

    Cultural and Neuroplastic Insights on Migraines with Dr. Traci Potterf
    Oct 10 2025
    Dr. Amelia Scott Barrett, MD, and Dr. Traci Potterf, PhD, explore how cultural factors influence migraines, focusing on indigenous and rural communities. Dr. Potterf shares her health journey, highlighting the effects of processed foods and nutrition disparities. They discuss how socio-demographics, stress, neuroplasticity, and trauma affect migraines and chronic pain. The episode covers stress management through the bucket metaphor, nature-based practices, and emotional processing. Techniques like forest bathing, pain reprocessing therapy, and daily habits are explored, along with addressing perfectionism. The discussion wraps up with insights on gratitude and nurturing practices. Find out your genetic migraine type at https://theheadachequiz.com.
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    50 mins
  • Letting Go: A Meditation to Make Space for Change

    Letting Go: A Meditation to Make Space for Change
    Oct 2 2025
    Dr. Amelia Scott Barrett, MD offers a meditation to lay down the neural pathways that help us to let go of old habits that no longer serve us, and to create space for change. Tap into the power of neural plasticity and help your brain rewire to a new level of health and migraine freedom. To join us for weekly Restore and Rewire Zoom Calls, go to https://migrainereliefcode.com/yamm
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    10 mins
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