Episodes

  • 9 seasons without my mom

    9 seasons without my mom
    Apr 29 2025

    This episode I discuss how 9 birthdays without my mom have had on my life the traumatic ripple effect it has had on it and what I am doing to honor her now and make Diane proud of me.

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    33 mins
  • New Season who this?

    New Season who this?
    Apr 25 2025

    Getting ready for a new season follow me

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    8 mins
  • Life with a 4 yr old

    Life with a 4 yr old
    Aug 15 2023
    So I’ve been recording conversations between myself and my super advanced toddler. I’ve had the blessing of raising 3 children who are currently 16,13, and 4 and being able to have these amazing conversations have been nothing short of amazing.
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    1 hr and 5 mins
  • Summer of 23

    Summer of 23
    Jun 30 2023
    Sharing some personal conversations with my oldest son who is now 16 in his 3rd year of high school. We discuss many important topics that a father should have with his son, talks I wish my father at the time did for me.
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    1 hr and 39 mins
  • Alone in the Dark

    Alone in the Dark
    Jun 11 2023
    When you realize you've lost everything in life, not your children, but every relationship you truly held dear to you lost. Tune in as we explore ALONE.
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    37 mins
  • Self-Actualization & Introspection: Unleashing Potential

    Self-Actualization & Introspection: Unleashing Potential
    May 21 2023
    In this thought-provoking episode, I am joined by my guest Ikechi Ukazu listen to us as we delve deep into the realms of self-actualization and introspection, exploring the transformative power they hold in our personal growth and fulfillment. Join us on a captivating journey as we uncover the essence of who we truly are and tap into our unlimited potential. Guest: Ikechi Uzaku https://linktr.ee/itsikechi?
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    47 mins
  • MAY bring you a healthy Mental Health month

    MAY bring you a healthy Mental Health month
    May 8 2023
    May is the month that we discuss mental health and how it affects ourselves, family, work, relationships how are you doing this month and how do you plan to tackle these issues?
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    14 mins
  • 10/9 6yrs later

    10/9 6yrs later
    Oct 9 2022
    I reflect on the 6yr anniversary of my mothers murder and how I allowed it to haunt my life for the last 6yrs.
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    30 mins