• Build Lasting Motivation
    Oct 8 2025

    In this episode, Becca Block shares her practical framework for motivation, tackling the big challenges like procrastination and focus. You'll discover the ABCDs of Motivation—the key steps to actually getting things done while fully respecting your neurodivergent needs. She reveals what often trips people up, exactly what the neurodivergent brain needs, and why procrastination might not be what you think it is. Ready to stop fighting your brain and start working with it? Tune in for deep insights and practical tips that will set you up for success.

    Linktree https://linktr.ee/spicybrainsgetstuffdone

    Spicy Brains Get Stuff Done website https://spicy-brains.com/ (Scroll down to get the free workbook)

    About Becca Block https://beccablock.com/bio

    TikTok https://www.tiktok.com/@beccablock3

    Instagram https://www.instagram.com/spicybrainsgetstuffdone

    YouTube https://www.youtube.com/@SpicyBrainsGetStuffDone

    Substack https://substack.com/@spicybrainsgetstuffdone



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    RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads!

    If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.

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    35 mins
  • The Autistic Nervous System, Horses and Co-Regulation
    Sep 30 2025

    How do we move beyond the labels of "disability" and "levels" when talking about autism? More importantly, how can we actually regulate our nervous system for a better quality of life?

    In this fascinating episode, I sit down with Ishe Abel, an autistic woman, podcaster, and groundbreaking advocate. Ishe, creator of The Horse Human Connection Matrix, reveals an incredible insight: horses offer a powerful, unexpected model for connection and regulation that deeply resonates with the autistic experience.

    From challenging conventional views on autism to sharing details about her unique, transformative retreat, this conversation is packed with a refreshing new perspective. Don't miss this illuminating talk with the incomparable Ishe Abel.

    In Rewilding Together Retreat

    The Horse-Human Connection Matrix

    Contact: info@rewildingtogether.net



    Horse retreat run by Ishe Abel set for October 10-12

    Support the show

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    RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads!

    If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.

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    34 mins
  • Acetaminophen: What Some Say Causes Autism
    Sep 24 2025

    Questionable studies suggest that acetaminophen causes autism which simply isn’t so. This is an update to the 2022 episode “What Some Say Causes Autism” which, even then, discredited the acetaminophen-autism link and exposed lawsuits alleging damages that have now been dismissed. This issue and episode are too important to miss.

    Judge Denise Cote’s decision in IN RE: Acetaminophen – ASD-ADHD - Products Liability Litigation

    Andrea Baccarelli article: Evaluation of the Evidence on Acetaminophen Use and Neurodeveopmental Disorders using the Navigation Guide methodology https://ehjournal.biomedcentral.com/articles/10.1186/s12940-025-01208-0

    A 2024 Swedish study which determined there is no link between acetaminophen use and autism: Acetaminophen Use During Pregnancy and Children’s Risk of Autism, ADHD, and Intellectual Disability

    Interview with Liam O'Dell: Selling Out the Spectrum: How Science Lost the Trust of Autistic People and How It can Win It Back

    Support the show

    Sunsama free trial: https://try.sunsama.com/xi4blkokndgk

    RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads!

    If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.

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    20 mins
  • Listener Favorites: Autistic Fatigue
    Sep 22 2025

    Do you recognize that underlying feeling as if you’re always tired? Being autistic can be difficult. Masking, socializing and trying to fit in—all drain our energy and lead to autistic fatigue. Here are some ideas for how to get some relief.


    Support the show

    Sunsama free trial: https://try.sunsama.com/xi4blkokndgk

    RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads!

    If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.

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    Email: info@theautisticwoman.com
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    10 mins
  • Someone Like Me
    Sep 15 2025

    This episode features my chat with Dr. Clem Bastow, the brilliant writer and one of the editors behind the anthology, Someone Like Me. Dr. Bastow is also the author of the critically acclaimed 2021 best-seller, Late Bloomer: How An Autism Diagnosis Changed My Life. They share the fascinating process of how the diverse voices for Someone Like Me were chosen, the powerful messages the collection conveys, and the unique and beautiful ways each author found to express themselves.

    Dr. Bastow gives us a look into their own autistic experience as a screenwriter, teacher, and critic. You'll hear how their interest in film shapes their communication in entertaining ways. So grab your popcorn and get ready for a fascinating and enlightening conversation with Dr. Clem Bastow.

    Someone Like Me available now

    Someone Like Me U.S. preorder

    Late Bloomer: How An Autism Diagnosis Changed My Life

    Late Bloomer audio edition

    Dr. Bastow's thesis: I Can't Describe What I'm Feeling

    Bio: Dr Clem Bastow (they/them) is a screenwriter, cultural critic and award-winning critical Autism studies researcher from Naarm-Melbourne. Clem works as a screenwriter and neurodiversity consultant for film and TV, and teaches screenwriting at the University of Melbourne. Clem's debut non-fiction book, Late Bloomer, was published in 2021. They have contributed to books including Investigating Stranger Things and ReFocus: The films of Elaine May, and their writing appears regularly in the Guardian. They're currently working on a series of critical Autism studies essays and a collection of speculative fiction short stories.



    Horse retreat run by Ishe Abel set for October 10-12

    Learn more about Sunsama!

    Support the show

    Sunsama free trial: https://try.sunsama.com/xi4blkokndgk

    RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads!

    If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.

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    45 mins
  • How to Be Autistic: What's Next After Diagnosis?
    Sep 8 2025

    After diagnosis the question is often “What do I do now?” Our guest, Rachel Morgan-Trimmer, has written a book with the answers. She takes us on a journey to find comfort in our own skin, realize our inherent value, and truly understand who we are. This is one you don’t want to miss.

    How To Be Autistic website and book

    FireBird (Rachel’s Consulting website)

    AuDHD Day AuDHD Day is a new annual event established by advocates to raise awareness and celebrate individuals with both autism and ADHD officially taking place on September 9th, 2025.

    AuDHD Day Substack

    Social media hashtags: #AuDHDDay #IAmAuDHD #ISupportAuDHDDay



    Horse retreat run by Ishe Abel set for October 10-12

    Learn more about Sunsama!

    Support the show

    Sunsama free trial: https://try.sunsama.com/xi4blkokndgk

    RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads!

    If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.

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    36 mins
  • The Autism Tax
    Sep 3 2025

    You may have heard the term “autism tax” but what is it? Why do autistic people pay more merely for existing? This episode answers those questions and more. You may be surprised at what you learn.

    Listen to this episode next:

    Autism, ADHD or Both?


    Support the show

    Sunsama free trial: https://try.sunsama.com/xi4blkokndgk

    RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads!

    If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.

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    Email: info@theautisticwoman.com
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    10 mins
  • Connecting Through Play
    Aug 25 2025

    Daria Brown, author of We Chose Play, talks with me about an approach that emphasizes connecting through play called Floortime which promotes communication by focusing on strengths and growth. She also candidly shares her thoughts about life as a relatively newly diagnosed autistic woman. Listen now to the engaging frankness of Daria Brown.

    Daria Brown's website

    Daria Brown's book

    Daria Brown's podcast

    Other author interviews to check out:

    Dr. Megan Anna Neff

    JD Barker

    Samantha Stein

    Dr. Sol Smith

    Jackie Schuld

    Becca Lory Hector


    Horse retreat run by Ishe Abel set for October 10-12

    Learn more about Sunsama!

    Support the show

    Sunsama free trial: https://try.sunsama.com/xi4blkokndgk

    RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads!

    If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.

    Instagram
    Ko-fi, PayPal, Patreon
    Linktree
    Email: info@theautisticwoman.com
    Website


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    32 mins