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Meet My Autistic Brain

Meet My Autistic Brain

By: The Autistic Woman™
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About this listen

What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score with more than 1,000,000 downloads.


© 2025 Meet My Autistic Brain Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • Mindfulness That Actually Works for Autistics

    Mindfulness That Actually Works for Autistics
    Aug 18 2025

    In this episode you’ll hear from Tanya Roberts about Mindfulness Done Differently. For those of us who find meditation and mindfulness difficult Tanya has a solution. She teaches a method that works for autistic people by taking sensory needs into account. She also created a supportive community of other autistics who are learning and practicing these skills.

    Next, Tanya answers four unique questions about being an autistic woman. She shares deeply personal insights about her life now and before knowing she is autistic.

    Tanya's website: Mindfulness Done Differently

    Use code: MEETMYAUTISTICBRAIN for one month free!



    Support the show

    RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads!

    Sunsama free trial: https://try.sunsama.com/xi4blkokndgk

    Use this form: https://tinyurl.com/guestformMMAB if you are an autistic person who has written a book about autism in autistic adults OR if you know of someone who is and who would like to be a guest on the show. Guest suggestions can also be emailed to info@theautisticwoman.com

    Instagram: anautisticwoman https://www.instagram.com/anautisticwoman/
    Ko-fi, PayPal, Patreon at this link: https://linktr.ee/theautisticwoman
    Linktree: https://linktr.ee/theautisticwoman
    Email: info@theautisticwoman.com
    Website: theautisticwoman.com
    Show More Show Less
    25 mins
  • Listener Favorites: 11 Reasons It's Good to Know You're Autistic

    Listener Favorites: 11 Reasons It's Good to Know You're Autistic
    Aug 13 2025

    Autism can come as a surprise for many people. There are positive things that happen after someone learns they’re autistic. Here are some of the reasons I like knowing I’m autistic. Like food, expectations, special interests and learning.…What are yours?

    (Remastered)

    Support the show

    RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads!

    Sunsama free trial: https://try.sunsama.com/xi4blkokndgk

    Use this form: https://tinyurl.com/guestformMMAB if you are an autistic person who has written a book about autism in autistic adults OR if you know of someone who is and who would like to be a guest on the show. Guest suggestions can also be emailed to info@theautisticwoman.com

    Instagram: anautisticwoman https://www.instagram.com/anautisticwoman/
    Ko-fi, PayPal, Patreon at this link: https://linktr.ee/theautisticwoman
    Linktree: https://linktr.ee/theautisticwoman
    Email: info@theautisticwoman.com
    Website: theautisticwoman.com
    Show More Show Less
    4 mins
  • 1,000,000 Downloads and an Epic Thank You!

    1,000,000 Downloads and an Epic Thank You!
    Aug 5 2025

    The podcast has now officially reached 1,000,000 downloads!

    When I started Meet My Autistic Brain, I never could have imagined it would reach so many of you. To think that a million times, someone has hit play on an episode is just… mind-blowing. I love that you have supported the podcast, shared it and helped build our community.

    From my heart, thank you for making the podcast a success, for sending me your thoughts and suggestions and for supporting our sponsors and the guests who so generously take the time to talk to you. I'm truly grateful for each and every one of you who has listened.

    I have a feeling that we’re only getting started. Let’s keep going. Let’s keep spreading the word about what it’s like to be autistic.


    Support the show

    RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads!

    Sunsama free trial: https://try.sunsama.com/xi4blkokndgk

    Use this form: https://tinyurl.com/guestformMMAB if you are an autistic person who has written a book about autism in autistic adults OR if you know of someone who is and who would like to be a guest on the show. Guest suggestions can also be emailed to info@theautisticwoman.com

    Instagram: anautisticwoman https://www.instagram.com/anautisticwoman/
    Ko-fi, PayPal, Patreon at this link: https://linktr.ee/theautisticwoman
    Linktree: https://linktr.ee/theautisticwoman
    Email: info@theautisticwoman.com
    Website: theautisticwoman.com
    Show More Show Less
    1 min
All stars
Most relevant  
This is a good podcast and I’ve found it helpful. The topics are clearly explained in detailed simplicity. Very relatable and fairly modern.

Very interesting!

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