Episode Summary:

We get really personal in this convo — diving into our own childhood trauma and how it still shows up in our adult lives. From relationships to careers, parenting to sex, trauma has a sneaky way of shaping who we are. And while it looks different for everyone, the patterns are hard to miss: hypersexuality, avoidance, trust issues, or even behaviors we develop just to cope.

✨ Sexual abuse in childhood and the ripple effect it has on intimacy and relationships
💔 Abandonment issues that can make us either clingy AF or totally avoidant
🩹 The “small traumas” that quietly shape how we see ourselves and the world
👯‍♀️ Growing up as “the fat friend” and how those body image wounds stick around
🧠 When undiagnosed ADHD (and other conditions) get mislabeled as flaws
🛋️ The game-changing role therapy plays in actually healing instead of numbing
🔥 Turning trauma into fuel — creating purpose, art, and ways to help others
🌱 Breaking generational cycles so our kids don’t carry the same weight we did
⚡ Taking your power back by facing it head-on instead of running from it
😂 Using humor as survival — and a way to rewrite the story on our own terms

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Episode Summary:

We’re diving into the delicious contradiction of wanting to be worshipped for both our brains and our beauty — plus a little Netflix tea on The Hunting Wives and how it ties into today’s dating circus.

📺 The Hunting Wives is serving wild plot twists, bad wigs with the “Texas bend,” and scandalous sexual dynamics.
🧠 Being valued for more than your looks means finding partners who see your intelligence, ambition, and full personality.
💪 Even strong, dominant women crave partners who respect their power and offer genuine care and support.
💬 Deep convos over small talk — because connection needs more than “wyd?” texts.
👀 Reading the room isn’t just a business skill — it’s a dating survival tactic.
⚖️ Balancing fierce independence with moments of vulnerability is the ultimate tightrope walk.
❤️ The best relationships embrace duality — loving your strength while holding space for your softer side.

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Episode Summary:

We’re getting real about the messy, beautiful, and sometimes painful process of personal growth — and all the versions of ourselves we’ve left behind along the way.

💔 Breaking free from toxic relationships that slowly chip away at who you are.
💃 The truth behind post-divorce “glow-ups” — spoiler: it’s often just escaping emotional burnout.
🙏 Wrestling with religious doubts while still craving the comfort faith can bring.
🛐 Growing up Mormon and navigating a complicated relationship with organized religion.
👩‍👧 Dating as a single parent (and why long-distance is basically a no-go).
💼 Letting career changes spark a whole new chapter of creativity and purpose.
🔄 Using tiny, intentional changes to create big life momentum.
🌱 Giving yourself permission to reintroduce yourself daily — and let go of the versions that no longer fit.
🚪 Recognizing when the “you” who got you here can’t get you where you want to go next.

If life’s not going the way you want, pick up a book and change one thing. That’s it. One thing at a time. Watch how even the smallest shift can snowball into something life-changing.

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Episode Summary:

We’re spilling all our secrets on how to look expensive without maxing out your credit card — our fave tips for living that luxe life on a champagne budget.

💅 Press-on nails that look salon fresh for two weeks — $12–15 and zero small talk with the nail tech.
🥂 Using gorgeous glassware for everyday drinks — yes, even water — because why not feel fancy 24/7?
💡 DIY upgrades like LED lighting and spray-painted furniture that scream designer without the price tag.
🛋 Scrolling Facebook Marketplace for hidden gems that are basically brand new but 80% off.
👗 Clothing rental services (Nuuly is our fave) for designer outfits without the commitment.
👜 Splurging strategically on leather bags, quality shoes, and great outerwear — and saving on those trendy “here today, gone tomorrow” pieces.
🍽 Plating your takeout on nice dishes so it feels like date night at home.
🧠 Tapping into the psychology of feeling bougie without draining your bank account.

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Episode Summary:

We’re talking boundaries, bold moves, and adventures way past vanilla — with zero filter and plenty of ahem personal research.

🍑 That time a partner refused to go down… even after I spelled it out like a damn PowerPoint
🗣️ How to have “I want this” convos without sounding like you’re negotiating a hostage release
🍆 Anal prep 101 — from baby plugs to “oh hello, we’re really doing this”
👯‍♀️ Threesome tales and the delicate art of balancing multiple bodies (and egos)
🏩 Sex clubs, “lifestyle” scenes, and curating your own private playground
😮 When oral enthusiasm turns into a full-blown jaw workout
🤝 The wild ways communities rally around each other’s kinks and curiosities
💬 Why pillow talk about pleasure can keep your sex life hotter than a Vegas sidewalk in July

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Episode Summary:

We turned a regular ol’ house into a black-and-white photo studio dreamland for our team appreciation night — and let me tell you, it was everything. Our studio crew + their partners came together for a night full of laughs, connection, and low-key chaos in the best way.

🍷 Wine bottles with team photos and melted candles made the cutest centerpieces
🍕 DIY pizza-making at a big communal table turned into a full-blown bonding moment
📸 Polaroids of each guest (yes, especially the goofy partner pics) doubled as place cards
🍹 We had a pro bartender on hand keeping the cocktails coming
🪑 Round tables made it easy for real convos instead of awkward small talk
⏰ The party was supposed to end at 9:30... we wrapped at 1am because vibes were too good
❤️ Getting to know everyone’s partners gave us a whole new level of appreciation
✨ These intimate, intentional gatherings hit different — no one gets lost in the crowd

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Episode Summary:
We’re talking about the power of the pivot — in business and life. Because sometimes, no matter how good the plan looks on paper, it just isn’t working... and it takes guts (and a little ego check) to switch gears.

✨ Noticing fast when something’s off and having the guts to change it
💔 Letting go of the parts of your business that don’t fit the bigger vision (even when it’s hard)
💸 Focusing on what actually brings in the money instead of doing all the things
🧠 Having someone to brainstorm with when you’re deep in the decision-making mess
🫣 Learning to keep your ego out of it so you can make smart, not emotional, calls
📉 Adjusting to how people spend now — post-COVID vibes are not the same
💪 Realizing that resilience is the real MVP when things feel uncertain

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Episode Summary:

Brianna and Tamika are back with another spicy, unfiltered episode — and this time we’re going there. We’re talking sex, power dynamics, and how to actually get what you want in the bedroom without making it awkward 😏

✨ Setting the vibe before things get hot (yes, boundaries are sexy)
🫦 Let’s talk choking — the right way vs. the “uhh please don’t crush my windpipe” way
🙃 Breaking down the myths about what women actually want
🗣️ How to say what you like without dying of embarrassment
🧓🏼👶🏼 Dating older or younger — and how it shifts the dynamic
🕯️ Setting the mood with music, lighting, and scents (it does matter)
💃🏾 Figuring out where you fall on the dominance/submission spectrum
🤝 Why trust is the real MVP when you’re exploring new things
🎥 Using photos, videos, and references to get on the same page
🫂 The importance of aftercare when things get a little intense

This episode is giving pleasure, power, and grown woman energy. Press play and let’s talk about it 🔥

Stay Connected:

📲 Follow us on Instagram: @maximalistlifepodcast
🎙️ Leave a review on Apple Podcasts or Spotify – it helps us so much!