Episode Summary:

We’re getting real about the messy, beautiful, and sometimes painful process of personal growth — and all the versions of ourselves we’ve left behind along the way.

💔 Breaking free from toxic relationships that slowly chip away at who you are.
💃 The truth behind post-divorce “glow-ups” — spoiler: it’s often just escaping emotional burnout.
🙏 Wrestling with religious doubts while still craving the comfort faith can bring.
🛐 Growing up Mormon and navigating a complicated relationship with organized religion.
👩‍👧 Dating as a single parent (and why long-distance is basically a no-go).
💼 Letting career changes spark a whole new chapter of creativity and purpose.
🔄 Using tiny, intentional changes to create big life momentum.
🌱 Giving yourself permission to reintroduce yourself daily — and let go of the versions that no longer fit.
🚪 Recognizing when the “you” who got you here can’t get you where you want to go next.

If life’s not going the way you want, pick up a book and change one thing. That’s it. One thing at a time. Watch how even the smallest shift can snowball into something life-changing.

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