• Mastery Mindset: Embracing Challenge and Finding Your Purpose

  • May 15 2024
  • Length: 7 mins
  • Podcast
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Mastery Mindset: Embracing Challenge and Finding Your Purpose

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  • Summary

  • Today we're sharing an excerpt on the mastery mindset from the best-selling audiobook "Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions & Balance Your Life." We delve into the art of "Building Mastery" – a skill that involves engaging in activities that bring a profound sense of accomplishment and purpose. We'll explore how challenging yourself and taking pride in your achievements can lead to improved self-regard and emotional well-being. Unlock the power of mastery and embark on a journey toward a more fulfilling life!

    The post Mastery Mindset: Embracing Challenge and Finding Your Purpose appeared first on Your Great Journey.
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