Mangonada cover art

Mangonada

Mangonada

By: Carolina Rubio-MacWright+Vanessa Chavarriaga Posada
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About this listen

This is more than a podcast. It’s a declaration to activate community. We belong in every space, from snowy peaks to mountain trails, from the city to the fruit stand. Mangonada is community, movement, resistance, and culture, en una sola mordida.

 Running & Jogging
Episodes
  • Discomfort is not just for ultras

    Discomfort is not just for ultras
    Oct 1 2025

    In this episode, Caro and Vane catch up on their outdoor and life adventures! They talk about detention centers and how having an emergency plan of action is as important as planning for a multi-day hike in the back country. The wilderness that many of us immigrants know too much about.

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    48 mins
  • ‘Siempre a las carreras’ - Racing as a tool for survival

    ‘Siempre a las carreras’ - Racing as a tool for survival
    Sep 12 2025

    In this Episode Vane shares her journey racing the Leadville 50 mile race in Colorado and Carolina reflects back with her experience running UTMB 100 in Europe.

    They share what racing is for them as immigrants and why sharing and amplifying the space is so important for them.
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    36 mins
  • Mangroves in the storm

    Mangroves in the storm
    Jul 7 2025

    In this episode Vanessa and Carolina get real with what is happening in the U.S. right now. They talk about the realities and risks of being an immigrant in today’s world. They talk Alligator Alcatraz, the Reconciliation Budget, Climate change and defunding of NOAA. Immigrants don’t have the privilege to dissasociate, so we are experts at crisis handling and resilience. They discuss resistance, organizing, and finding resilience and joy while holding the fear at the same time.
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    37 mins
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