QUOTE of the Day:

Bliss is the ability to experience the entire range of feeling. - Malachi Gillihan

In this episode of "My Love of Life Energy," I am speaking with Malachi Gillihan. Malachi is a trauma specialist, yogi, and spiritual counselor. We talk about traumatic experiences and what they attract in terms of how much time we spend maintaining them, thinking of them, and healing them. Trauma takes much of our attention in order to be sustained. It is a heavy, energetic load that often feels helpless in the face of that dominating force. When we experience a shift or insight into the nature of how it works instead, then we are able to experience a wider range of feelings and a glimpse into the divine.

Malachi Gillihan is a trauma specialist, yogi, and spiritual counselor. As a male survivor of child sexual trauma, Malachi has integrated his lived experience with PTSD and complex PTSD with his studies in East-West approaches to trauma recovery, healing, and growth. Having taught more than 1000 classes, in addition to writing and speaking about trauma recovery and spirituality, he maintains a small private practice, working with male survivors, teaching yoga and meditation, and leading retreats. Malachi earned his Masters in East-West Psychology along with his certification as a Spiritual Counselor from the California Institute of Integral Studies (CIIS) in San Francisco, CA, and is currently completing his PhD, focused on group-based interventions for survivors of sexual trauma. He has trained under teachers including Dr. Dan Siegel, Judith Lasater, Sean Feit-Oakes, Deb Dana, and Michael Brian Baker in areas including yoga instruction and yoga for trauma, interpersonal neurobiology, the Polyvagal Theory, mindfulness-based stress reduction, Buddhist approaches to counseling, breathwork, and insight meditation. Malachi has been practicing yoga and meditation for 20 years.

For more information on Malachi Gilihan, visit www.MalachiGillihan.com.

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I am a coach who works with people to develop rich relationships with themselves and others to help them find the beauty and divinity within. By doing this, people live a rich beautiful life. If you would like this, reach out to me, and let’s see what we can do together.

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