Episodes

  • Is Your Childhood Affecting You As An Adult?

    Is Your Childhood Affecting You As An Adult?
    Jul 9 2023
    🚨AVAILABLE HOTLINES🚨 LINKED IN INSTAGRAM BIO. (mdspod). 🫶 please know that i love you, you’re heard, your story is heard and you are worth it. don’t let the demons of the past eat you alive. allow yourself to grow, to adapt and to enjoy life for how it is. there is no sense in holding ourselves hostage within what could have been. it is what it is now. 🤍 thank you for continuing to allow me to use my voice to make a difference within this world. 🌎 the more I speak, the more I connect and the more relationships I develop, I learn we are all the same in one way or another. we all have amazing stories to share. if y’all want to have your story shared with us, on the Million Dollar Soul’s podcast, please send an email to milliondollarsouls@gmail.com or send me a direct message on instagram(MDSPOD). much love. new epi every Sunday @ 9AM.
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    13 mins
  • The Entrepreneurial Depression

    The Entrepreneurial Depression
    Jun 19 2023
    Specifically within the startup culture, stats are indicating an alarming mental health care crisis… Pro longed pressures, stress and more no’s than yes’s often lead to a burnout we could’ve prevented. I want to acknowledge the severity of burnout in this epi. I’ve hit rock BOTTOM several times BECAUSE of burnout. I’ve also acknowledged that by accepting I am STRONG for receiving help, I can become the most powerful voice within this field. a healing element resides within telling a story, and my story feels cathartic to tell. I will continue to let others know that breaks are healthy, not weak. Stay tuned to the next epi for tips on HOW to AVOID burnout. Until next time… Million Dollar Souls❤️
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    8 mins
  • Willpower VS Strength

    Willpower VS Strength
    Jun 10 2023
    I have to be my biggest advocate when my brain sometimes trails off into places of scarcity and terror, to put myself into a place of gratitude and self awareness. I have to educate myself on how to live normally, and continue to follow the practises I’ve taught myself. I’ve had to tell doctors what they’re doing is wrong, and try to understand my own wires in order to find what’s right. I’ve had to step out of extremely fun situations and experiences because I could only feel anxiety rising up my chest. I’ve been mocked, shamed and judged. But I know for damn sure I’m a fighter, and so are you.
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    6 mins
  • TRUTH ABOUT MENTAL HEALTH & UPBRINGING

    TRUTH ABOUT MENTAL HEALTH & UPBRINGING
    Jun 1 2023
    WHY do we keep trying to live a life where we have no foundation? Gain foundation- then move forward.
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    7 mins
  • Finding Authenticity

    Finding Authenticity
    Nov 13 2022
    Have you felt like you're at a road block that is completely blurred by fog? Only, its been logged into your mind for decades instead... Peeling your inner self like an onion - the anology for healing.
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    11 mins
  • Explaining Birth PTSD

    Explaining Birth PTSD
    Nov 12 2022
    Let's get serious about how badly birth can affect a mother. The world is dark, and we need to make it brighter. Our unheard voices need to be heard.
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    13 mins
  • Growing Your Mind - Mindset Clique

    Growing Your Mind - Mindset Clique
    Oct 28 2022
    Take control of your mind, you deserve to take that control. You don't deserve to live like a zombie anymore. By shedding light on this conversation, we can end the stigma one podcast at a time. #onestepatatime
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    12 mins
  • I'm Tired of the Stigma ~ Facing it Together. ♡

    I'm Tired of the Stigma ~ Facing it Together. ♡
    Oct 23 2022
    I'm tired of the talk of mental health being ether stigmatized or not spoken about at all. Let's get to know each other ~ let's build trust into one another. There's only one way and that's up, please ease at one step at a time, slowly.
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    12 mins