All-New Content Alert!

Lucy kicks off with her feet on the desk giving major "posh" energy (thanks to her Yorkshire mum's influence), while Casey rocks a preppy college look with a jumper tied around her shoulders and munches plain pita bread for half an hour straight!

PLUS, if you missed it on the show:

Nickname Nostalgia: Lucy's devastated she never got one, Kel was "Tiger," Casey was "Rabbit" (thanks to Easter Sunday birth and big front teeth!), and JellyRoll got his name because his mum called him that while he demolished donuts.

What teens Don't Tell Their Parents: Parenting guru Michelle Mitchell spills the tea on what teens DON'T tell parents - including her son who drove straight past school to go surfing! Ages 13 and 17 are the danger zones, people.

The Great Meal Sharing Debate - Lucy and Kel's "pick two things" restaurant strategy vs. couples who guard their plates like Fort Knox!

Hit play for posh accents, nickname fails, and relationship food wars!

Get Connected

• Follow us on Instagram: Lucy and Kel
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Lucy, Kel and Producer Casey kick off Valentine’s week with sugar highs, heartfelt messages, and a little too much musk stick! From surprise love notes in the kitchenette to the mysterious Valentine’s gift that Lucy still can’t guess, the team share plenty of laughs before Lucy opens up about a deeply personal health update — one year on from her jaw diagnosis.

PLUS, if you missed it on the show:
🤗 Hug Hesitations – Ahead of International Hug Day, Lucy and Kel debate full-body hugs versus the awkward three-pat exit, and listeners share their love (or fear) of physical affection — from squishmallows to malamute cuddles.
😷 Coughing Catastrophes – Lucy’s “relaxing” massage takes a turn when a coughing fit derails the moment, sparking confessions from listeners about their most inconvenient coughing and sneezing meltdowns.
⚡ Family Battlefields – From energy drinks to sleepovers and Snapchat wars, Lucy and Kel unpack the everyday parent–child clashes that make home life feel like a battlefield.

It’s laughter, heart, and a healthy dose of chaos — classic Lucy & Kel!

Get Connected

• Follow us on Instagram: Lucy and Kel
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Lucy, Kel and Producer Casey kick things off with a very fancy chocolate review — although Kel has no clue what makes Dubai chocolate so viral! 🍫

PLUS, if you missed it on the show:
“Sorry, I Accidentally Stole That!”: Lucy admits to finally returning Casey’s wedding parasoul (oops), and listeners confess their own accidental thefts that had us howling.
Best Date Ever?: Lucy and Kel share the story of their first date together - and Lucy reveals something every woman does that most men have no idea about...
What’s Under the Bed? - Lucy finds an alarming amount of cheese wrappers in her daughter’s room, but listener Gig swoops in to make her feel a lot better! 🧀

Hit play for guilty giggles, date-night confessions, and the most unexpected parenting discoveries!

Get Connected

• Follow us on Instagram: Lucy and Kel
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!

Lucy's back after being knocked out by a mystery illness that nearly turned into pneumonia! Lucy and Kel catch up on everything that happened during her two weeks on the couch, including Lucy's epic streaming marathon where she watched EVERYTHING available and hit the end of the internet!

PLUS, if you missed it on the show:

Emergency Vet All-Nighter: Kel shares the traumatic story of Luna's seizure and spending all night at the emergency vet, only to discover he can't handle all-nighters anymore at forty-nine!

The Streaming Survey: Lucy binged Traitors (all seasons!), Below Deck, Shrinking, Abbott Elementary and more during her sick leave, and now wants YOUR one show recommendation that everyone needs to watch!

The Winter Olympics vs Super Bowl Debate: Kel insists everyone is rearranging their lives for the Olympics and Super Bowl while Lucy is convinced absolutely nobody cares (spoiler: the listeners weigh in and prove Lucy right)!

Hit play for veterinary adventures, binge-watching confessions, and the eternal question: what's THE show you tell everyone to watch?

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Kel, Producer Casey and special guest Lydia dive into some hilarious and heartwarming stories that you’ll definitely relate to! Casey’s been caught walking through her local park sipping coffee from…— and the team can’t decide if it’s weird or wonderfully self-care chic.

PLUS, if you missed it on the show:
Driving for Love — From picking up a satin pillowcase an hour away to driving interstate for romance, listeners share just how far they’ve gone for the people (and pets!) they love.
Surprise Cash Discoveries — Casey’s hidden $50 emergency stash sparks a treasure hunt of listener stories about finding forgotten cash in the weirdest places!
Soft Tissue Saga — Kel’s supermarket confusion over “soft tissues” leads to a full-blown debate about plies, aloe vera, and what actually makes tissues soft.

Hit play for relatable laughs, heartfelt friendship moments, and a surprisingly deep chat about growth, love, and the joy of finding forgotten money!This Feels Totally Illegal!": Walking with a Mug, Driving for Love & Hidden Cash

Get Connected

• Follow us on Instagram: Lucy and Kel
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Lucy’s off sick, so Kel and Producer Casey fills in - with a surprise guest in the studio: Lydia! She’s the ultimate office organiser with major boss energy (and a secret charcuterie power move you have to hear to believe).

PLUS, if you missed it on the show:
Disgusting but Good for You – From liver on toast to the world’s worst-tasting superfood, the team dives into the grossest things we eat in the name of health.
Creepy Crawly Choices – Would you rather have a spider or cockroach run across your face while you sleep? Kel’s kids posed this nightmare question, and things got… itchy.
School Photo Fails – It’s photo day for Kel’s kids! The team shares hilarious memories of awkward class pics, reclining students, and parents who just didn’t care.

Hit play for contagious laughs, surprising health hacks, and the chaos of parenting, pests, and primary school portraits—all in one show!

Get Connected

• Follow us on Instagram: Lucy and Kel
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Lucy, Kel and Producer Casey are back after a week off - and Lucy returns very unwell, very honest, and very ready to unpack who (or who) is responsible for her sickness. From cold-and-flu confessions to whether Kel’s “just one kiss” crossed the line, the blame game is officially on.

PLUS, if you missed it on the show:

Winter Olympics Showdown – Kel passionately argues why the Winter Olympics are superior (think skiing with rifles), while Lucy reluctantly discovers she might actually be on board. Summer vs Winter? Listeners weigh in and opinions fly.

Real-Life Love Stories – With Valentine’s Day around the corner, the team dive into unforgettable meet-cutes: from Bunnings click-and-collect romances to bowling alleys, school plays, football ovals and even moustached musketeers. Casey shares how she met Riley, and listeners remind us all that everyone has a love story.

Unusual Trips to the Vet – Cats and dogs are boring. Listeners reveal the strangest animals they’ve taken to the vet — including snakes, turtles, rats, lambs and more — leaving Kel wondering how vets remember what’s inside anything.

Sick Logic & Spousal Blame – Should you still go to work when you’re sick? Is it romantic or reckless to ask for a kiss? And is Lucy justified in holding a grudge? The jury (aka the listeners) delivers its verdict.

Hit play for Olympic chaos, heartfelt love stories, exotic pets, and the most relatable sick-day debate ever.

Get Connected

• Follow us on Instagram: Lucy and Kel
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!

Lucy, Kel and Producer Casey gear up for the Australia Day long weekend with some truly Aussie banter! Lucy's preparing to perform the national anthem at a massive event (and YES, she knows the second verse!)...

After yesterday's teasing, Kel brought in the new Cadbury Biscoff chocolate for a proper taste test! But is there enough Biscoff? The panel debates chunks vs crumbs in this highly scientific analysis!

PLUS, if you missed it on the show:

40-Degree Survival Plans - With a scorching heatwave hitting Melbourne, the crew asks: What are you NOT doing because it's 40 degrees tomorrow? From Lucy's cancelled luxurious bubble bath dreams to hard rubbish dramas, listeners share their heat-wave postponements!

School Shoe Shopping Confession - Lucy admits to trying on her 11-year-old daughter's school shoes herself because they're the SAME SIZE! Plus, why back-to-school stress is hitting 60% of Aussie parents harder than ever.

Stop It! The Sneeze Debate - When Kel sneezes, Lucy has an unusual response that will crack you up! Listeners share what they say after someone sneezes, from "chilly" death curses to Seinfeld references and "pass the pepper!"

Hit play for national anthem nerves, heatwave survival tactics, interchangeable feet, and the most wholesome sneeze debate you'll hear all week!

Get Connected

• Follow us on Instagram: Lucy and Kel
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.