All-New Content Alert!
Lucy, Kel and Producer Casey are back together for a wildly chaotic Monday catch-up! Casey reveals why she secretly wants to experience a natural disaster, Kel shocks everyone with stories of footy fights, and Lucy is a bit unsure about it all...

PLUS, if you missed it on the show:

The Great Air Pump Debate - Kel innocently parks near the tyre inflation machine at 7-Eleven and accidentally sparks one of the fiercest “Survey Says” debates yet! Is that car park reserved ONLY for people pumping tyres? Lucy absolutely loses it over the unwritten rules of service station etiquette!

Wedding Weather Rules - Lucy spots a bride taking photos in torrential rain at Rochford Winery, launching a passionate discussion about whether terrible weather actually creates the BEST wedding photos. From cyclone-force weddings to seagull photo bombs, listeners share their unforgettable wedding day disasters!

The Phantom Meets Footy - Musical theatre superstar and AFL mindset coach Josh Piterman joins the show to chat about bringing breathwork and mindfulness into the AFL world. Plus, Lucy fully embraces her theatre kid roots while Kel bravely survives an extended musical theatre conversation!

The $12 Car Park Meltdown - After a night seeing Michael Paynter perform live, Lucy and Kel get trapped in a city car park while angry drivers spend FORTY MINUTES screaming at a parking attendant over an extra twelve dollars. Was the principle worth it? Survey Says gets very passionate!

Hit play for chaotic Monday energy, stormy wedding stories, theatre kid enthusiasm, football mindfulness, and some very strong opinions about tyre pump parking etiquette!

Get Connected

• Follow us on Instagram: Lucy and Kel
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!

Lucy and Kel are holding down the fort while Producer Casey is off sick - and Lucy is absolutely devastated about it! Between AI-generated mourning photos, gastro chaos at home, haunted family furniture, and a very passionate debate about whether dessert should be served every single night, this Friday podcast goes completely off the rails in the best way possible.

PLUS, if you missed it on the show:

Delta Does Eurovision - Lucy and Kel become fully invested in Australia’s Eurovision hopes as Delta Goodrem storms into the Grand Final with a glittering piano, soaring vocals and a performance Kel believes could finally bring Eurovision glory to Australia! But can Delta overcome Eurovision politics?

Body Confidence & Raising Resilient Kids - After a confronting story about a stranger commenting on a child’s body went viral, parenting expert Michelle Mitchell joins the show with powerful advice on teaching kids confidence, resilience and how to stand up for themselves in uncomfortable situations. It’s one of the most important conversations Lucy and Kel have had on the podcast.

Dessert Wars - Kel horrifies Lucy by insisting kids NEED dessert every night, leading to a hilarious debate about fairy bread, fruit salad, Eskimo pies, apple crumble and whether dessert should be an everyday expectation or a once-a-week treat! Listeners flood the phones with nostalgic dessert memories from their childhoods.

Hit play for Eurovision obsession, parenting wisdom, nostalgic comfort food debates and one very emotional defence of dessert culture!

Get Connected

• Follow us on Instagram: Lucy and Kel
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!

Lucy, Kel and Producer Casey open the most wonderful gift from listener Eric! He posted a personalised Lucy and Kel Vegemite jar AND a custom Weet-Bix bowl. Lucy immediately wore the bowl as a hat.

PLUS, if you missed it on the show:

International Plant Health Day Confessions – Kel somehow managed to kill a water plant by keeping it... in water. Lucy is suspiciously delighted about it. Listeners weighed in with their own plant disasters, from stolen cacti to killer fiddle leaf figs — and one very beloved Venus flytrap named Snappy!

The Sky-High Snack Debate – Virgin Australia's viral cheeseburger toastie has everyone talking, and it got Lucy and Kel dreaming about the ultimate in-flight meal. Hot chips? A KFC twister? A McDonald's-branded plane with Grimace as your flight attendant? The ideas got out of hand fast - and listeners had VERY strong opinions!

Success Beyond School - Lucy & Kel reflect on an incredible day giving back - school students invaded the studio to learn about radio and podcasting, and Lucy and Kel headed to Gippsland via Zoom to chat all things storytelling and connection. They share how different their own school journeys were, and why there's truly more than one way to succeed in life!

Hit play for school nostalgia, plant funerals, and very passionate opinions about what you should be eating at 30,000 feet!

Get Connected

• Follow us on Instagram: Lucy and Kel
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Lucy, Kel and Producer Casey kick off the week with AFL tipping drama, questionable winking skills, and a Mother’s Day recap full of surprises!

PLUS, if you missed it on the show:

Mother’s Day Gift Guide Gone Rogue - From Lego hamsters and fluffy socks to faux plants, candles and a giant porcelain cockatoo jar, Lucy reveals exactly what she scored for Mother’s Day… including the present she instantly regretted requesting.

What Did You Take Back? - A beautiful brunch nearly turned disastrous when Lucy’s meal arrived covered in sunflower seeds… the one ingredient she’s seriously allergic to. Cue panic, apologies, and Kel forcing her to choose life over politeness.

Parenting Wins Hall of Fame - Lucy reveals the emotional parenting win of a lifetime after pulling off an unforgettable concert surprise for her daughter… and there wasn’t a dry eye in Festival Hall. Listeners share the moments they absolutely nailed parenthood, from Taylor Swift tickets to handmade gifts and unforgettable family memories.

Hit play for footy banter, heartfelt tears, Mother’s Day gifts, and one very dangerous breakfast garnish!

Get Connected

• Follow us on Instagram: Lucy and Kel
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!

Lucy, Kel and Producer Casey kick off the episode fresh from a red carpet night out at the premiere of Waitress the Musical - and Lucy has some very important intel about theatre bathroom strategy!

PLUS, if you missed it on the show:

Friendships Across the Ages – Casey and Lucy's first official girls' night out got them thinking - can you really be best friends with someone half your age? The answer is a resounding yes, and the phones lit up with beautiful stories of unexpected friendships spanning decades, from church connections to dog shows to next-door neighbours!

Small Things Mums Do – In the lead-up to Mother's Day weekend, Lucy and Kel asked listeners to share the little things their mums did in childhood that now mean everything. From warm chocolate milk every morning to Valentine's Day roses and handwritten cards - grab the tissues for this one!

Happy 100th, Sir David! – The legend that is Sir David Attenborough turns one hundred years old, and Lucy and Kel are celebrating! They dive into what it actually takes to reach a century...less than one percent of the world's population makes it - and uncover the secrets of the world's oldest people. Spoiler: it involves fish and chips, a daily sherry, and absolutely never arguing with anyone!

Hit play for red carpet chaos, a love letter to cross-generational friendships, and the most heartwarming Mother's Day tribute you'll hear all weekend!

Get Connected

• Follow us on Instagram: Lucy and Kel
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Lucy, Kel and Producer Casey are preparing for a glamorous night out at the opening of Waitress The Musical… but not before unpacking Lucy’s red carpet anxiety, Casey’s Thursday “power dressing” philosophy and Kel’s questionable Star Wars hoodie choices!

Also, Lucy’s AFL tips get more chaotic than ever, featuring musical theatre logic, fear of birds of prey stealing Pomeranians, magpie trauma and strong emotional decisions based entirely on vibes.

PLUS, if you missed it on the show:
Life Golden Rules - From escalator etiquette to proper merging techniques and shopping centre car park behaviour, Lucy lays down the law on the everyday rules she wishes everyone would follow! The Light family also weigh in with their own passionately defended “golden rules” for life.

Password Panic - International Password Day sparks a hilarious discussion about forgotten logins, family passwords, online shopping disasters and Kel’s refusal to embrace multi-factor authentication… despite apparently being the last person in the building to do it!

Building Resilience in Our Kids - The team also have a powerful conversation about resilience, parenting and standing up for young people after a Victorian mum went viral for confronting a man who commented on her daughter’s body in public.

Hit play for red carpet nerves, password frustration, fierce parenting chats and some truly unhinged AFL tipping logic!

Get Connected

• Follow us on Instagram: Lucy and Kel
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Lucy, Kel and Producer Casey are back with another chaos-filled episode packed with contagious yawns, questionable sleep scores, and Lucy’s passionate crusade for proper queue etiquette ahead of the office flu shots! PLUS, if you missed it on the show:

Water Wars - Kel is baffled by people who hate drinking water, while Lucy admits she finds it boring! From metallic tap water to tank water lovers, the phones lit up with passionate hydration opinions.

Family Word Frenzy - The team uncovers the hilarious made-up words families use at home! From “snicker snackers” to “klunker honkers” and “bingo stingo,” these bizarre phrases had everyone laughing.

Not A Fan - Lucy & Kel also dive into the grown-up rebrand of fear - because no one’s scared anymore… they’re just “not fans” of things.

Hit play for yawning chaos, water drama, made-up language madness, and a surprising amount of passion about rules.

Get Connected

• Follow us on Instagram: Lucy and Kel
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Lucy, Kel and Producer Casey bring the chaos with a rollercoaster of emotions - from Lucy’s heartbreaking failed ticket mission for her daughter’s dream pop-up concert, to Melbourne’s most passionate annual Soup Off as listeners crowned the ultimate winter warmer!

PLUS, if you missed it on the show:

Holiday House Fantasies - Kel reveals his habit of visiting real estate windows on every trip, convinced he and Lucy should pack up and move to places like Sassafras, Bali or the Gold Coast… and we found out if it was a 'girl thing' or a 'boy thing'...

Stage Mum Energy - Lucy goes full theatre coach helping her daughter prepare for a Chitty Chitty Bang Bang audition, complete with blocking, character work and Broadway-level pep talks.

Soup Wars 2026 - Chicken noodle, laksa, potato & leek, lentil and more battled it out—but only one soup could take the crown as Melbourne’s favourite.

Hit play for ticket heartbreak, moving interstate dreams, dramatic auditions and the most heated soup debate of the year!

Get Connected

• Follow us on Instagram: Lucy and Kel
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.