All-New Content Alert!

Lucy, Kel and Producer Casey kick off with holiday excitement - next week the whole team is off! Lucy can’t wait to visit her mum and dad, Kel is gearing up to paint the house, and Casey… well, she’s planning to sleep for seven days straight.

PLUS, if you missed it on the show:

School Holiday Snack Chaos: The Light Family came clean about the foods their kids overconsume when school’s out. Kel’s kids smashed two litres of milk in under a day, Lucy’s daughter grabbed handfuls of string cheese, and listeners shared the snacks their kids inhale the fastest.

The Laugh Lines Project - Lucy and Kel unpack a powerful campaign about women being photographed barefaced. Lucy loves that women can choose makeup or go without - and you called in with inspiring stories about how you express yourself - makeup or no makeup!

Sportsmanship That Stops You in Your Tracks - A Brazilian World Cup player showed incredible heart on the field, reminding everyone what sport is really about. Listeners phoned in with their own stories of kindness, life lessons, and coaches who value character over winning.

Hit play for holiday hype, snack confessions, barefaced beaut, and the kind of sportsmanship that restores your faith in people.

Get Connected

• Follow us on Instagram: Lucy and Kel
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!

Lucy, Kel and Producer Casey kick off the morning with a birthday celebration like no other...because it’s Lucy’s big day! Lucy unwrapped part 2 of Producer Casey's 3 part birthday celebration bonanza! Lucy also shares an empowering word about what aging means to her - that will make you nod along intensely!

PLUS, if you missed it on the show:

Top of the Chocs RETURNS - and the Light Family delivered some wildly passionate votes. The winning chocolate? Let’s just say… nobody saw that coming. Controversial is an understatement.

Wedding Surprises - With updates swirling around Taylor Swift’s wedding, Lucy & Kel asked listeners to spill the biggest surprises from their own big days. For Lucy and Kel, the shocker was their entire wedding being a secret - only a tiny handful of family and friends knew!

Costume Chaos for Lucy’s Birthday - Lucy forced Kel into costume (she-ra & he-man, of course), sparking a hilarious debate about costume parties. The Light Family called in with their most outrageous outfits, and the creativity did not disappoint.

Hit play for birthday joy, chocolate drama, secret weddings, and the best costumes of all time!

Get Connected

• Follow us on Instagram: Lucy and Kel
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All‑New Content Alert!

Lucy, Kel and Producer Casey dive head‑first into a wildly chaotic week - broken energy‑drink cans, Lego “engineering failures,” and the ongoing mystery of why Casey can truly do no wrong in Lucy’s eyes.

PLUS, if you missed it on the show:

Matching Shoe Madness – Lucy and Kel accidentally become a matching‑couple cliché after buying identical denim superstars… and Lucy LOVES it. This sparks a hilarious deep‑dive into what couples should and should not match. Jackets? Hats? Pyjamas? Onesies in public? The team has thoughts.

Cardboard Box Obsessions – A viral Reddit story about a kid living inside a refrigerator box sends the Light family spiraling into tales of childhood attachments. From pine cones named Spike to wooden spoons, TV remotes, rugs, and Lucy’s daughter’s beloved “knobbly bed‑post baby,” this segment proves kids will love anything except the toys you actually buy.

Birthday Cake Chaos – With Lucy’s birthday landing during the show, Kel asks the big question: What cake do you want? After 45 seconds of intense contemplation, Lucy chooses… a custard tart. Add in a restaurant that served her a candle stuck in a cup of coffee beans, and we officially have the most un‑cake birthday cakes ever.

Hit play for matching‑couple mayhem, cardboard‑box real estate, and the most unconventional birthday desserts you’ve ever heard of.

Get Connected

• Follow us on Instagram: Lucy and Kel
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.