Episodes

  • Stress and Anxiety

    Stress and Anxiety
    Apr 26 2023

    Are you tired of being Tired? Overwhelmed.....Listen for a laughs and humor as we discuss how stress effects our bodies.. our minds.. and why we moms are "crazy!"
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    20 mins
  • Why I do what I do!1

    Why I do what I do!1
    Apr 26 2023

    Ever wonder why I get on here and talk? Why Life and Health Coaching is important?
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    14 mins
  • What I do!! And Why!!

    What I do!! And Why!!
    Mar 27 2023

    I teach moms how to be self-confident and love who they are with self-development and fitness.

    www.livinghealthywithleah.com
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    17 mins