Episodes

  • The 24-Hour Rule That Prevents Bad Decisions

    The 24-Hour Rule That Prevents Bad Decisions
    May 15 2025
    Visit www.davidsammel.com to learn more and discover how to unlock your full leadership potential. We all do it—overestimate or underestimate aspects of our lives that lead to procrastination, poor decisions, and missed opportunities. In this solo episode, I’ll unpack how these misjudgments affect everything from simple tasks to major purchases, and even how we approach competition. Whether it's underestimating the time needed for a project, overestimating the benefits of a purchase, or misjudging opponents, these mental errors can significantly impact our effectiveness and happiness. If you've ever procrastinated on a task because it seemed too difficult, bought something that didn't deliver on its promises, or approached a challenge with the wrong mindset, this episode offers practical strategies to overcome these common misjudgments. You'll learn: Why time-blocking is more effective than estimating task difficulty How to resist emotional marketing that overestimates product benefits The dangers of both overestimating and underestimating competition A simple 24-48 hour rule to make better purchasing decisions This is a conversation about practical wisdom for everyday challenges. Because the less you overestimate and underestimate, the better your decisions will be. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    9 mins
  • Why Optimists Will Shape Our Future

    Why Optimists Will Shape Our Future
    May 7 2025
    👉 Visit https://www.davidsammel.com/ to learn more and discover how to unlock your full leadership potential. In this special reverse interview episode, Jim Edgar takes the host's chair and puts David Sammel in the hot seat with a profound question: What does the future hold for humanity? In a world often dominated by doom and gloom headlines, how do we maintain hope for the future? David shares his refreshingly balanced perspective on humanity's trajectory, responding to Jim's thoughtful questioning about our collective outlook. Through wisdom, humility, and thoughtful analysis, David unpacks why he remains fundamentally optimistic about our collective future—despite acknowledging the very real challenges we face globally. If you're feeling overwhelmed by negative news cycles or questioning humanity's path forward, this episode offers a grounded perspective that acknowledges complexity while finding reasons for hope. You'll learn: Why "we don't know enough to be pessimists" is a powerful mindset How technological advancement continues to drive positive change The importance of personal responsibility in shaping your outlook Why human awareness and decency continue to evolve positively This is a conversation about perspective, potential, and the power of balanced optimism. Because even in uncertain times, we can always take a step in a positive direction. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    16 mins
  • How Authentic Leaders Grow Through Every Challenge

    How Authentic Leaders Grow Through Every Challenge
    Apr 30 2025
    👉 Visit www.davidsammel.com to learn more and discover how to unlock your full leadership potential. It’s not just achievements—it’s the ability to grow through failure, stay authentic, and lead with purpose. In this episode, Brian “Jim” Edgar shares lessons from decades of coaching, storytelling, and real-life resilience—from his early detours at university to mentoring generations of athletes. Through humor, humility, and wisdom, Jim unpacks what separates good leaders from great ones—and why authenticity and emotional intelligence matter more than ever. If you're navigating your own growth—leading others, reinventing yourself, or simply trying to stay grounded—this episode delivers real insight with heart. You’ll learn: Why authenticity beats image in the long run How failure can become your foundation The underrated power of self-awareness in leadership What it means to lead with values, not ego This is a conversation about legacy, mindset, and meaning. Because true leadership isn't built in a moment—it’s earned over a lifetime. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    40 mins
  • #203 How Elite Leaders Stay Calm Under Pressure

    #203 How Elite Leaders Stay Calm Under Pressure
    Apr 23 2025
    👉 Visit https://www.davidsammel.com/ to learn more and discover how to unlock your full leadership potential. What separates good leaders from world-class performers? It’s not just talent—it’s the ability to stay clear-headed, resilient, and decisive under pressure. As a coach to elite athletes and top executives, I’ve helped clients navigate the toughest arenas—whether that’s the world stage or the boardroom. Chances are, you face similar challenges every day: -Managing stress & preventing burnout -Making high-stakes decisions with confidence -Leading teams through complexity and change -Sustaining focus and energy in demanding environments In this episode, I break down the mental frameworks that champions use to stay ahead—and how you can apply them too. The key? Reframing your approach to success. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    9 mins
  • #202 – Why Being Yourself Is the Key to Everything

    #202 – Why Being Yourself Is the Key to Everything
    Apr 16 2025
    Step onto the court with complete control and leave your opponents wondering what the hell happened: https://mindsetcollege.co.uk/ Guests socials: https://www.linkedin.com/in/caroline-tolman-84b68937/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app https://www.instagram.com/jacquiahargreaves/ https://www.instagram.com/carolinetolmanproperty/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    15 mins
  • #201 – How One Woman Rebuilt Her Life From Scratch

    #201 – How One Woman Rebuilt Her Life From Scratch
    Apr 9 2025
    Step onto the court with complete control and leave your opponents wondering what the hell happened: https://mindsetcollege.co.uk/ Guests socials: https://www.linkedin.com/in/caroline-tolman-84b68937/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app https://www.instagram.com/jacquiahargreaves/ https://www.instagram.com/carolinetolmanproperty/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    16 mins
  • #200 - Stop the Spin: A Single Question to Tame Overthinking

    #200 - Stop the Spin: A Single Question to Tame Overthinking
    Apr 2 2025
    Step onto the court with complete control and leave your opponents wondering what the hell happened: https://mindsetcollege.co.uk/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    10 mins
  • #199 - The Geoff Hargreaves Interview: David Samuel on Tennis, Transformation, and Coaching Wisdom

    #199 - The Geoff Hargreaves Interview: David Samuel on Tennis, Transformation, and Coaching Wisdom
    Mar 25 2025
    Join us this week as Geoff Hargreaves interviews David, who shares his journey from the tennis courts of South Africa to becoming a coach. Discover how sports shaped his path and how he transitioned from personal ambition to empowering others. This episode is not just about sports; it’s about the art of listening and helping individuals find their own solutions. Dive deep into the wisdom of allowing people to carve their paths and the profound growth that ensues. Key Takeaways Sports as a Vehicle for Growth: David's story highlights how sports can be a powerful tool for personal and professional development. The Power of Listening: True coaching requires understanding that solutions lie within individuals themselves. Adapting and Empowering: Adaptability is crucial in guiding others to discover their potential and confidence. 🎾 Don’t forget to like, comment, and subscribe for more inspiring stories! Free Guide: A free download that explains the difference between belief and confidence. It gives insights to help personal and professional growth - https://www.mindsetcollege.co.uk/get-your-free-mini-book Connect with David Sammel: · Share your thoughts and connect with David on Instagram - https://www.instagram.com/david_sammel/?hl=en · For more valuable content, subscribe to the Locker Room Power on your favourite platform. · Leave us a review on all popular podcast platforms and share how this episode has impacted you. · Subscribe to our YouTube channel for visual content and more engaging discussions. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    19 mins