Episodes

  • Dr Joanna Fortune On How We Can Be More Playful In How We Parent

    Dr Joanna Fortune On How We Can Be More Playful In How We Parent
    May 19 2025
    On the new podcast series Little Warriors, Dr Joanna Fortune, one of Ireland's leading Psychotherapists, talks to host Rebecca Horan about the importance of play in parenting. Joanna works with families across the country helping them find joy in their playtime - whatever that might be, from cooking to football to hiking to collecting to reading, play doesn't always have to be crafting or puppets. Author of 15 Minute Parenting series and Why We Play, Joanna is also a Clinical Supervisor. Joanna and Rebecca discussed everything from screen time to the importance of play and joy within the home, to rupture and repair and connecting with your child.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr
  • Cara O'Loughlin On Intuitive Eating And How It Can Save Our Little One's Lives

    Cara O'Loughlin On Intuitive Eating And How It Can Save Our Little One's Lives
    May 12 2025
    On Episode 2 of Season 1 of Little Warriors with Lupilu by Lidl host Rebecca Horan talks to Cara O'Loughlin. Cara is a yoga teacher and a life coach specialising in disordered eating recovery. Cara breaks down the issues that our children face when it comes to eating disorders, body dysmorphia, societal pressures and disordered eating.

    Hosted on Acast. See acast.com/privacy for more information.
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    45 mins
  • Dr Colman Noctor On Our Lost Children And How We Can Save Them

    Dr Colman Noctor On Our Lost Children And How We Can Save Them
    May 6 2025

    On episode 1 of this brand new series, Little Warriors, host Rebecca Horan talks to Psychotherapist Dr Colman Noctor about how we can help our children and teens deal with the challenges of today.

    Colman breaks down the biggest issues facing our young children and teens, discusses the issue with overcorrection and overprotection, the loss of community and the rise in social media addiction...and has some tried and tested solutions for families in need of help.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 5 mins
  • Little Warriors Trailer

    Little Warriors Trailer
    Apr 29 2025
    On this brand new podcast, Little Warriors, host Rebecca Horan is joined by the top children's health experts for a weekly conversation.

    Hosted on Acast. See acast.com/privacy for more information.
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    Less than 1 minute