Episodes

  • Facing Our Fears

    Facing Our Fears
    May 14 2025
    "Each day befriend a single fear, and the miscellaneous terrors of being human will never join together to form such a morass of vague anxiety that it rules your life from the shadows of the unconscious. We learn to fly not by being fearless, but by the daily practice of courage." ~ Sam Keen (https://www.billcrawfordphd.com/quote-video-blog/)
    Show More Show Less
    Less than 1 minute
  • The Neuroscience of Feelings That Don't Make Sense!

    The Neuroscience of Feelings That Don't Make Sense!
    Jun 30 2025
    "When our worries and fears just don’t make sense, it’s possible we are trusting the part of the brain that doesn’t make sense… it just reacts." ~ Bill Crawford, PhD (https://www.billcrawfordphd.com/quote-video-blog/)
    Show More Show Less
    Less than 1 minute
  • Don't blame the clown for acting like a clown... Ask why we keep going back to the circus?

    Don't blame the clown for acting like a clown... Ask why we keep going back to the circus?
    Jun 21 2025
    "Don't blame the clown for acting like a clown... Ask why we keep going back to the circus?" ~ Unknown (https://www.billcrawfordphd.com/quote-video-blog/)
    Show More Show Less
    Less than 1 minute
  • The Neuroscience of Control!

    The Neuroscience of Control!
    Jun 3 2025
    "Never make your highest purpose, or the most important thing in your life something that is outside of your control." Bill Crawford, PhD (https://www.billcrawfordphd.com/quote-video-blog/)
    Show More Show Less
    Less than 1 minute
  • The Real Problem With Change

    The Real Problem With Change
    May 27 2025
    "Change isn't the problem. People can deal with change, they just can't deal with being changed." ~ Adapted from Peter Senge (https://www.billcrawfordphd.com/quote-video-blog/)
    Show More Show Less
    Less than 1 minute
  • The Key to Great Solutions - That Most Never Understand

    The Key to Great Solutions - That Most Never Understand
    May 21 2025
    "Great solutions include serenity and acceptance as the precursors to courage and change." ~ Bill Crawford, PhD (https://www.billcrawfordphd.com/quote-video-blog/)
    Show More Show Less
    Less than 1 minute
  • Words to Avoid!

    Words to Avoid!
    Apr 29 2025
    "Avoid the words "have to" it says we have no choice. There are only three things we 'have to' do in this world... we have to be born, we have to die, and we have to live until we die. Everything else is a choice!" ~ Bill Crawford, PhD (https://www.billcrawfordphd.com/quote-video-blog/)
    Show More Show Less
    Less than 1 minute
  • What It Means to "Age"

    What It Means to "Age"
    Apr 22 2025
    "How old would you be if you didn't know how old you were?" ~ Satchel Paige (https://www.billcrawfordphd.com/quote-video-blog/)
    Show More Show Less
    Less than 1 minute