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Life from the Top of the Mind

By: Bill Crawford Ph.D.
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  • Summary

  • This series of video podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
    2009-2022 Crawford Performance Solutions
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Episodes
  • Why Most Difficult Conversations Fail

    Why Most Difficult Conversations Fail
    May 7 2024
    "You can't create a solution-focused conversation from a problem-focused mindset." ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)
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    Less than 1 minute
  • A New Way to Deal with the Inner Critic

    A New Way to Deal with the Inner Critic
    Apr 23 2024
    "To influence ourself, we must understand our "selves," or the parts of us that motivate our thoughts, decisions, and behaviors, and then draw upon them as needed." ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)
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    Less than 1 minute
  • The Neuroscience of Bitterness

    The Neuroscience of Bitterness
    Apr 16 2024
    "Bitterness does more harm to the vessel in which it is stored... than the vessel on which it is poured." ~ Anonymous (https://www.billcrawfordphd.com/quote-video-blog/)
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    Less than 1 minute
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