• Episode 6- When your Experience is being Invalidated
    Nov 23 2021

    People have different life experiences, but that does not mean that we should not consider another persons feelings and their experience.

    It also does not mean, we should not empathize with them when they share their traumatic experiences.

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    Hosted on Acast. See acast.com/privacy for more information.

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    3 mins
  • Episode 5- How other People affect our Mental Health
    Oct 3 2021

    This episode aims to provide insight on how other people treat us and how their behavior has a direct impact on our mental health and emotional well-being. All humans need to be treated with kindness, fairness and dignity and if this is not the case, it affects how we feel about ourselves. This episode also aims and gives a different perspective on how we can overcome this through awareness.

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    Hosted on Acast. See acast.com/privacy for more information.

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    3 mins
  • Episode 4- Society's influence on Mental Health
    Sep 17 2021

    How society affects our mental health and emotional well-being.

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    Hosted on Acast. See acast.com/privacy for more information.

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    3 mins
  • Episode 3- School and its impact on Mental Health
    Sep 15 2021

    Discussion on what is wrong with the school system and how it impacts the mental health of young adults.

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    Hosted on Acast. See acast.com/privacy for more information.

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    3 mins
  • Episode 2- Family and Mental Health
    Sep 10 2021

    The role that family plays in our mental health and emotional well-being.

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    Hosted on Acast. See acast.com/privacy for more information.

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    2 mins
  • Introduction
    Sep 1 2021

    Welcome to the introductory video of life lessons shared by an empath.
    Please support this channel fore more in depth videos.

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    Hosted on Acast. See acast.com/privacy for more information.

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    1 min
  • Episode 1- Emotional Connection & Children
    Aug 27 2021

    Why an emotional connection is important between parents and their children
    What are the challenges in establishing a healthy connection between parents and children
    What can be done to establish a healthy connection

    Support the show (https://www.patreon.com/starseed21)

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    Hosted on Acast. See acast.com/privacy for more information.

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    3 mins