Have you ever dreamt about going on safari? Stop dreaming and start doing! Listen up how you can scoop up the last two spots on our small group safari this September! TL; DL? www.tinyurl.com/ultimatesafari

Brendan Willis is a coach, trainer and athlete at IST CrossFit in Duluth, MN. He also is a MACHINE when it comes to discipline, endurance and competition within the Cross Fit community! Numerous awards, including running an 8k through the deserts of Dubai, make Brendan the real deal. He walks the talk and is here to share top tips for keeping active while on vacation. Don't worry, I'm on the other side of the microphone, so we will also share some EASY options; it's not all burpees and reps!

Brendan's Top 5 Exercises on Vacation:

1) Squats 2) Pushups 3) Lunges 4) Planks 5) Run/Row/Bike (using machines at fitness center on the cruise or at the resort)

You can follow Brendan online at:

ISTCrossfit.com YouTube: ImpactSportsTrainingTV IG: willis_brendan

In this episode we take a break from the destinations and jam on creative ways to capture your vacation memories (spoiler alert- it's not by keeping your photos organized on your phone!) Chelsa Nelson-Preble lights up the mic and shares tips on the 5 types of photos you should be taking (but probably aren't) and how you can turn them into a family heirloom to treasure forever!

Follow Chelsa on social media: FB: facebook.com/cloudtopage IG: outofthecloudsduluth www.outofthecloudsduluth.com

On today's podcast I interviewed Soyara Alolama who represents Dubai Tourism. We talk about how the ins and outs and what to expect when traveling to Dubai in a post-COVID era including the 4-1-1 on the upcoming World Expo that will be hosted in Dubai 2021 for six amazing months! If you've ever entertained the idea of traveling to Dubai for vacation or even as an expat there is no time like the present to seize this opportunity!

Join me and Caitlan from the Greater Ft Lauderdale Visitor Bureau as we talk about all the fun things to do and see the next time you plan your vacation to south Florida!

Join us as we talk to Lisa Mullins from Universal Studios who will highlight all of the new attractions to enjoy at Universal Studios in both Florida & California.

Today's guest is Kim Riddle, representing the Aruba Tourism Board. Tune in and learn about Kim's favorite places to find authentic local cuisine and (of course) watering holes) off the beaten path that should be on your "must see & do" list! Learn how this destination checks off all the boxes as the perfect destination within easy reach from all major US gateways and a geographical bonus is it's out of the hurricane belt making it a stressless option for fall getaways!

Today I'm joined by Lisa Minton, Travel Insured's sales manager, who will give it to us straight about the ins and outs of travel insurance. COVID exposed gaps and holes in the way business works and travel insurance was no exception. Lisa shares with us how Travel Insured stepped up their game with more coverages while other companies completely excluded current events (like COVID) or worse, folded altogether. We know insurance is one of those things that nobody likes to spend money on but in today's uncertain climate Lisa gives real examples of why you need it.

Click here to get a quote and see for yourself - it's more affordable than you think!