Coach Jeff is back with singles strategies to improve your game,

1:22 their importance of a good serve & return, 9:41 game plans and tactics, 24:00 the 4 R’s for singles (working the angles),

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Pro Jeff Elwood is back discussing how improving your singles game can improve your doubles game.

0:00 singles to work on doubles: serve, 4:57 misconceptions and benefits, 10:06 examples of training developing more weapons, 17:54 what shot are transferable, 24:10 crashing the kitchen, 28:37 volleys, 30:19 drop shot, 33:52 slice/top spin, 37:34 speed difference singles v doubles,

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Jeff Elwood is back discussing what is the “Zone” and how to unlock it on the court!

0:00 what is the “Zone” , 3:10 finding the zone in training & rec play, 5:43 Lily’s experience and how your own experience with competition affects getting into the zone, 12:00 developing rituals, 15:30 Breathing, 24:55 avoid getting “cold”, 28:44 playing well in rec but not in tournaments,

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Pro Coach Jeff Elwood continues the discussion on what is a winning mentality and how can you develop one

0:00 recap of part 1, 3:20 team mindsets, 6:50 focusing on getting into your iPS, 12:15 keeping your self correcting in check, 18:28 nerves,

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Pro Coach Jeff Elwood discusses what is a winning mentality and how can you develop one

1:09 what is a winning mentality, 7:28 combat nerves pre-tournament & pre-match, 13:04 focusing the process/performance not the outcome, 17:08 process objectives, 22:20 training the mindset, 27:06 getting in to you ideal performance state (IPS),

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Pro Coach Jeff Elwood discusses the importance of decision making in pickleball in part 2,

:11 training proper decision making starting with common mistakes, 6:00 training game like sequences, 14:05 using rec play, 18:03 trust the process, 22:10 what sets elite players apart, 26:08 training your emotions, 29:40 partner communication, 31:05 patterns of play,

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Pro Coach Jeff Elwood discusses the importance of decision making in pickleball,

0:11 intro, 1:17 good decision making, 6:40 reactive vs strategic & the 4 stages of learning, 13:45 perception leading to decisions, 19:55 know your strengths & weaknesses, 24:01 game situation, 29:33 training our decision making

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Pro Coach Jeff Elwood returns for part 2 in the discussion of the importance of proper footwork in Pickleball

0:11 intro & recap, 1:18 third shot drop/drive, 4:40 recovery, 15:20 split step ( ep2 link https://youtu.be/IIFT7pbr4TM?si=Tweow73d2m1Tjl62), 31:44 Summary

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