The future you, you've created. But the present you must fight to marry them, however, the future you has one warning.

Music courtesy:

⁠⁠⁠⁠Ashamaluev Music⁠⁠⁠⁠ - Cityscape

⁠⁠⁠⁠⁠Ashamaluev Music - Way⁠

**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE

Connect with Ant:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ikeptmytowel@gmail.com

⁠⁠⁠⁠www.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ikeptmytowel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

IG: @⁠⁠iamantboogie3000⁠⁠

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#IKEPTMYTOWEL

One of the pillars of this show is SELF-MASTERY. But we can self-master one thing, however, even though it may feel right, you may be mastering the wrong thing.

Music courtesy:

⁠⁠⁠Ashamaluev Music⁠⁠⁠ - Cityscape

⁠⁠⁠⁠Ashamaluev Music - Way

**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE

Connect with Ant:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ikeptmytowel@gmail.com

⁠⁠⁠www.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ikeptmytowel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

IG: @⁠⁠iamantboogie3000⁠⁠

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#IKEPTMYTOWEL

Grand Rapids, Michigan, he grew up in a home and an environment riddled with chaos, until his mother made the decision to get out. Underachieving in school, it was life as the norm. An immense tragedy put his world in an abyss placing him in a deep depression. Now he's was on a path to change the legacy of his name but also for his family's legacy. Dr. Dar Mayweather gets into an intense sparring session.

Connect with Dr. Mayweather:

Links: www.drdarmayweather.com

Youtube: https://www.youtube.com/@drdarmayweather

Linkedinhttps://www.linkedin.com/in/drdarmayweather/

IG: https://www.instagram.com/drdarmayweather/

Speaking and Training programs: https://drdarmayweather.com/speaking

Music courtesy:

Ashamaluevmusic - Luxurious

Ashamaluevmusic - Way

**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE

Thanks for listening.

#ikeptmytowel

Kayne said it best, wait till I get my money right. But when people don't need money to feel like they're above everyone. We may get upset when we hear a kid say Nobody can tell me what to do, but we fail to look at where it all starts, when an adult gives the green light to themselves, what do you expect will be passed onto a child.

Music courtesy:

⁠⁠Ashamaluev Music⁠⁠ - Cityscape

Gold Tiger-Music - The Relax

**I DO NOT OWN THE RIGHTS TO THIS TRACK. FAIR USE

Connect with Ant:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ikeptmytowel@gmail.com

⁠⁠www.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ikeptmytowel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

IG: @⁠⁠iamantboogie3000⁠⁠

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#IKEPTMYTOWEL

Watching your life in shambles is one thing. But to allow your life be in shambles and drift is worst. You weren't meant to be a sperm, made flesh, to then just...exist. Let's talk about it.

Music courtesy:

⁠⁠Ashamaluev Music⁠ - City⁠

⁠**I DO NOT OWN THE RIGHTS TO THIS TRACK. FAIR USE

Connect with Ant:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ikeptmytowel@gmail.com

⁠www.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ikeptmytowel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

IG: @⁠⁠iamantboogie3000⁠⁠

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#IKEPTMYTOWEL

In a tight knit family, Tar-heel blue blood ran through the household's veins, everybody else were outsiders. With a career in the Air Force, the path for his life was set. One day while taking pictures for his business, he decided to take a ride to clear his mind. Clearing his mind was the easy part. A life altering motorcycle accident was rough to deal with. Him losing important functions of his body was worse. But first, he had to wake up from a month long coma. Kijuan Amey steps in the ring.

Connect with Kijuan:

Website: ameymotivation.com

Services: Keynote speaker/life coach/trusted mentor

Social media:Facebook - https://www.facebook.com/share/167EgFMuAq/?mibextid=wwXIfr

IG - https://www.instagram.com/kijuanamey?igsh=NmZtNHRqbW1meWNy&utm_source=qr

LinkedIn - https://www.linkedin.com/in/kijuan-amey-783889121utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Music courtesy:

⁠⁠⁠Ashamaluev Music⁠⁠⁠ - Smooth Jazz

⁠⁠⁠⁠Ashamaluev Music - ⁠⁠ Chill Hip-hop

**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE

Thanks for listening.

#ikeptmytowel

You've taken another swig of that drink.

You've smoked/vaped another flavor.

You've waved and hugged goodbye to another mattress buddy.

You've pleasured yourself...again.

You've worked 80 hours.

You've sat in the driveway for 30 minutes (or more), hesitant to go in the house.

That thing you're avoiding, is not avoiding you.

Music courtesy:

⁠⁠Ashamaluev Music⁠ - City⁠

⁠Ashamaluev Music⁠ - Cityscape

**I DO NOT OWN THE RIGHTS TO THIS TRACK. FAIR USE

Connect with Ant:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ikeptmytowel@gmail.com

⁠www.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ikeptmytowel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

IG: @⁠⁠iamantboogie3000⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@Keepingthetowel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠

#IKEPTMYTOWEL

Growing up in Oaktown (Oakland, CA), he witnessed he father forcibly taken by the police. This spawned the destructive path that he and his brothers embarked on. A 15 month stint in juvie hall, became the switch that finally turned on, but the switch came with a very arduous path to better himself. His goal was to go to the NFL. His time in the AFL and CFL was about to get him one more step to his ultimate goal, until sitting in his room dejected, made him realize the moment he had to finally pivot. The sparring session with the incredible Dr. Shamawn Wright destroys a few stigmas.

Connect with Dr. Wright:

Website: Bridgebuildersng.org and shamawnwright.com

Product/services: Motivational speaker, educational consultant, and CEO of nonprofit

Social media: IG: @S._wright and @bridgebuildersng

Music courtesy:

⁠⁠Ashamaluev Music⁠⁠ - ⁠City - Lofi Hip Hop⁠

⁠⁠⁠Ashamaluev Music - ⁠ The Way

**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE

Thanks for listening.

#ikeptmytowel