In this episode, we are diving into what MTHFR is and how it affects your overall health. Do you have fatigue, depression, infertility, brain fog? Tune in and take notes

Disclaimer: This episode is for informational purposes only and is not a substitute for professional medical advice. Always consult your physician with any concerns you have.

Summers here- and so is the chaos! In this episode, we're serving up a fun, realistic guide to keeping it good all season long. From DIY backyard games to easy outings that don't break the bank, this episode is packed with ideas to help parents survive (and actually enjoy) summer with the kids. Let's make some memories, dodge the tattling and keep it good.

In this episode. Emily breaks down the essentials of haircare routines- covering everything from how often to wash to product tips. Tune in and learn the tricks straight from the salon.

This week, we're showing love to the dads in this Father's Day Special. Tune in to hear what makes a guy feel appreciated plus ways to keep the love alive.

In this episode, we sit down with intuitive astrologer, Susan Greene to explore the deeper layers of astrology and the power of birth charts. Together, we unpack how your cosmic blueprint- your natal chart- can reveal insights about your purpose, emotional patterns, relationships and timing in life. Bonus- listen in for a collective tarot reading.

If you are interested in a private reading visit Venusianwave.com

In this episode we are uncovering the connection between oral health, gut balance and mental well-being. Join us as we brush past the basics and explore how a healthy mouth can be the foundation for feeling your best- physically and mentally.

In this episode we play 21 questions with a twist. Tune in to learn a little about us and maybe even a little more about yourself.

In this episode, Emily walks us through what a real skincare routine should look like. Whether you're a skincare newbie or just looking for an easy refresh, this episode has everything you need to get glowing.

Tune in to learn:

• The core steps of a skincare routine that actually works for your skin

• How to layer products like a pro (without the overwhelm)
• Tips to make your routine feel like a self-care ritual

Let's Glow Girls!