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Keep it Good

Keep it Good

By: Emily Keepin and Carly Goodwin
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About this listen

Welcome to keep it good where two friends dive into everything from positivity to personal stories. Join us as we explore the world, share laughs and spark thought provoking discussions about topics that matter to us and you. Tune in for candid chats, unexpected insights and a dose of friendships that shine bright.

Emily Keepin and Carly Goodwin 2025 Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • I'm Sorry But...

    I'm Sorry But...
    Feb 3 2026

    When apologies miss the mark, listening is usually why. In this episode, we talk about the skill of active listening and true apologies. Join us as we investigate the art of communication to create stronger bonds and lasting relationships.

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    36 mins
  • Rant, Rave, Reflect

    Rant, Rave, Reflect
    Jan 27 2026

    In this episode, we went rogue. Parenting isn't easy and it can wear you down no matter what stage you're in. Sometimes all you need is a good vent session to change your perspective and keep it good!

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    38 mins
  • "Executive Functioning 101" with Margot Henderson LaPointe

    "Executive Functioning 101" with Margot Henderson LaPointe
    Jan 20 2026

    In this episode, we sat down with an Executive Function Coach and learned all about the fundamental skills we never knew we needed. Tune in and reduce the overwhelm.

    For more information visit:

    www.oakcoaching.org

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    56 mins
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