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Kari On Healing

Kari On Healing

By: Kari
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About this listen

 Kari On Healing Honest talks from someone who’s been through it, lived it, and came out softer and stronger. And still goes through it. This is a space for those of us who carry too much — in our body, in our mind, in our heart. We’re unpacking the weight — grief, love, growth, survival, and sex — one real convo at a time. It’s healing, but make it human. Welcome to your new life.Kari Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • I’m not a bad person. I’m just human.

    I’m not a bad person. I’m just human.
    Jun 21 2025

    I didn’t plan on recording today. I’m upset. I’m tired. But I had to say something — because maybe if I say it out loud, someone else will feel less alone.


    In this episode, I talk about what healing really looks like. What it feels like to love people who frustrate you. How growth can be lonely. And what happens when you wonder, “Am I a bad person for feeling this way?”


    You’re not. You’re just human.


    This is a raw one. No edits. No filters. Just me, showing up in the middle of the mess.


    🖤
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    7 mins
  • 🎙️ Unofficially Official – Heal Heavy

    🎙️ Unofficially Official – Heal Heavy
    Jun 14 2025

    Welcome to Heal Heavy, a space where healing isn’t always light—but it’s always worth it.


    This short trailer is a soft hello from my heart—a test pilot, a whisper, a little weight being lifted.


    I don’t have all the answers, but I do have a voice, a story, and a deep desire to carry life with more love, more laughter, and a lot more truth.


    Subscribe now to join me for honest conversations, spiritual check-ins, late-night realizations, and everything in between.


    We carry so much… but we don’t have to carry it alone.


    💜 Healing has no gender

    🔊 Failure is a trampoline

    😏 And yes… you deserve to be licked and loved


    Follow me @karionhealing + @healheavy

    healheavy.com
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    1 min

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