QUOTE of the Day: Communion is when we behave as though we are all one. -Julie Gleeson

I am speaking with Julie Gleeson, the co-creator of The Art of Living. Julie shares her thoughts about keeping an open heart and finding balance. She says that we are not only interconnected; we are one and when we are in communion, we behave as one. As such, if we go through life finding our balance together, we don’t need to allow it to interfere with the process. Julie talks about thoughts. She expands the conversation by showing that thoughts are designed to keep moving. There is no reason for us to try to stop them or change them, even though we innocently think that we are in charge of the whole system. We already have everything we need; therefore, we can let go of thinking that is not useful to us and make room for wonder in our lives.

Julie Gleeson has over 30 years of working with people to find their unique design and natural source of wisdom, helping her clients relax into who they are and what is theirs to serve while becoming more effective, hopeful, and satisfied. She does this by showing people the innate ‘operating system’, which is constantly working to bring us back to buoyancy, psychological well-being, and resilience.

For more information on Julie Gleeson, visit www.TheArtOfLivingInc.com

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I am a coach who works with people to develop rich relationships with themselves and others to help them find the beauty and divinity within. By doing this, people live a rich, beautiful life. If you would like this, reach out to me, and let’s see what we can do together.

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