Jenn's Journal by Amigas Mia's cover art

Jenn's Journal by Amigas Mia's

Jenn's Journal by Amigas Mia's

By: Amigas Mia's
Listen for free

About this listen

 Jenn’s Journal by Amigas Mía's is a collective guide to living your best life, from personal development to self-improvement, Jenn offers strategies and insights to help listeners obtain their best life, from one amiga to another.Amigas Mia's Personal Development Personal Success
Episodes
  • Pressing Reset: The Secret to a Better Week

    Pressing Reset: The Secret to a Better Week
    Aug 24 2025

    In this week’s episode of Jenn’s Journal, she's talking about the power of a weekly reset. From being grateful to setting intentions, Jenn will walk you through 5 simple steps that will leave you feeling refreshed, grounded, and ready to take on a new week with clarity and purpose.


    Connect with Amigas Mia's
    Show More Show Less
    4 mins
  • 3 Simple Ways To Stop The Spiral Before It Starts

    3 Simple Ways To Stop The Spiral Before It Starts
    Aug 16 2025

    In this week’s journal, Jenn's talking about catching yourself before the mental spiral begins. She's sharing 3 simple, powerful ways to pause, reset, and protect your peace—so you can move forward with clarity instead of chaos.


    Connect with Amigas Mia's
    Show More Show Less
    3 mins
  • Mid-Year Check In: Your Reset List

    Mid-Year Check In: Your Reset List
    Aug 13 2025

    In this mid-year check-in episode of Jenn’s Journal, Jenn guides you through six simple but powerful questions to help you pause, reflect, and realign for the rest of the year. This isn’t about judgement- it's about realignment. Together, we’ll revisit your goals, celebrate your wins, reset your priorities, and plan one bold move that future-you will thank you for.


    Connect with Amigas Mia's
    Show More Show Less
    4 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.