• EP 75 Yoga Nidra Joy
    May 30 2024

    EP 75 Yoga Nidra Joy


    JJ van Zon Meditation Podcast

    English or Dutch meditations and Yoga Nidra for more awareness, relaxation and well-being. https://jjvanzon.com/

    Engelse of Nederlandse meditaties en Yoga Nidra voor meer bewustwording, ontspanning en zingeving. https://metimeacademy.nl/

    JJ van Zon | Meditation | Stress Coach | Counseling | Yoga Teacher | Meditation Trainer | Author | de kracht van me-time | Yoga Nidra

    Check my Engelse website jjvanzon.com or my Dutch metimeacademy.nl and follow me on my Socials (FB/Insta/TikTok) jjvanzon

    Show More Show Less
    40 mins
  • EP 74 Dissolving the Pain Body Meditation
    May 20 2024

    EP 74 Dissolving the Pain Body Meditation - Podcast with Royalty free music ‘Relaxing Piano Music’ by Kevin Macleod

    This meditation is inspired about chapter two where Eckart talks about the way out of pain. He describes that we have two bodies. One is our inner body that is always present and the other is our pain body that is a creation of the identification with our mind & the emotional result of that identification.


    JJ van Zon Meditation Podcast

    English or Dutch meditations and Yoga Nidra for more awareness, relaxation and well-being. https://jjvanzon.com/

    Engelse of Nederlandse meditaties en Yoga Nidra voor meer bewustwording, ontspanning en zingeving. https://metimeacademy.nl/

    JJ van Zon | Meditation | Stress Coach | Counseling | Yoga Teacher | Meditation Trainer | Author | de kracht van me-time | Yoga Nidra

    Check my Engelse website jjvanzon.com or my Dutch metimeacademy.nl and follow me on my Socials (FB/Insta/TikTok) jjvanzon

    Show More Show Less
    21 mins
  • EP 73 Healing Love Explosions Meditation
    Mar 28 2024

    EP 73 Healing Love Explosions Meditation - Podcast with Royalty free music ‘All Loving Angel’ by Christopher Lloyd Clarke


    JJ van Zon Meditation Podcast

    English or Dutch meditations and Yoga Nidra for more awareness, relaxation and well-being. https://jjvanzon.com/

    Engelse of Nederlandse meditaties en Yoga Nidra voor meer bewustwording, ontspanning en zingeving. https://metimeacademy.nl/

    JJ van Zon | Meditation | Stress Coach | Counseling | Yoga Teacher | Meditation Trainer | Author | de kracht van me-time | Yoga Nidra

    Check my Engelse website jjvanzon.com or my Dutch metimeacademy.nl and follow me on my Socials (FB/Insta/TikTok) jjvanzon

    Show More Show Less
    8 mins
  • EP 72 Victim Coat Exercise Meditation
    Mar 14 2024

    EP 72 Victim Coat Exercise Meditation - Podcast with Royalty free music ‘Earth’s Embrace’ by Christopher Lloyd Clarke


    JJ van Zon Meditation Podcast

    English or Dutch meditations and Yoga Nidra for more awareness, relaxation and well-being. https://jjvanzon.com/

    Engelse of Nederlandse meditaties en Yoga Nidra voor meer bewustwording, ontspanning en zingeving. https://metimeacademy.nl/

    JJ van Zon | Meditation | Stress Coach | Counseling | Yoga Teacher | Meditation Trainer | Author | de kracht van me-time | Yoga Nidra

    Check my Engelse website jjvanzon.com or my Dutch metimeacademy.nl and follow me on my Socials (FB/Insta/TikTok) jjvanzon

    Show More Show Less
    7 mins
  • EP 71 Bigger & Brighter Light Meditation
    Feb 29 2024

    EP 71 Bigger & Brighter Light Meditation - Podcast with Royalty free music ‘Divine Love’ by Christopher Lloyd Clarke


    JJ van Zon Meditation Podcast

    English or Dutch meditations and Yoga Nidra for more awareness, relaxation and well-being. https://jjvanzon.com/

    Engelse of Nederlandse meditaties en Yoga Nidra voor meer bewustwording, ontspanning en zingeving. https://metimeacademy.nl/

    JJ van Zon | Meditation | Stress Coach | Counseling | Yoga Teacher | Meditation Trainer | Author | de kracht van me-time | Yoga Nidra

    Check my Engelse website jjvanzon.com or my Dutch metimeacademy.nl and follow me on my Socials (FB/Insta/TikTok) jjvanzon

    Show More Show Less
    6 mins
  • EP 70 Smile Meditation
    Dec 21 2023

    EP 70 Smile Meditation - Podcast by JJ van Zon with Royalty free music


    JJ van Zon Meditation Podcast 

    English or Dutch meditations and Yoga Nidra for more awareness, relaxation and well-being. https://jjvanzon.com/

    Engelse of Nederlandse meditaties en Yoga Nidra voor meer bewustwording, ontspanning en zingeving. https://metimeacademy.nl/

    JJ van Zon | Meditation | Stress Coach | Counseling | Yoga Teacher | Meditation Trainer | Author | de kracht van me-time | Yoga Nidra

    Check my Engelse website jjvanzon.com or my Dutch metimeacademy.nl and follow me on my Socials (FB/Insta/TikTok) jjvanzon

    Show More Show Less
    6 mins
  • EP 69 My Body Loves Me Meditation
    Dec 14 2023

    EP 69 My Body Loves Me Meditation - Podcast by JJ van Zon with Royalty free music


    JJ van Zon Meditation Podcast 

    English or Dutch meditations and Yoga Nidra for more awareness, relaxation and well-being. https://jjvanzon.com/

    Engelse of Nederlandse meditaties en Yoga Nidra voor meer bewustwording, ontspanning en zingeving. https://metimeacademy.nl/

    JJ van Zon | Meditation | Stress Coach | Counseling | Yoga Teacher | Meditation Trainer | Author | de kracht van me-time | Yoga Nidra

    Check my Engelse website jjvanzon.com or my Dutch metimeacademy.nl and follow me on my Socials (FB/Insta/TikTok) jjvanzon

    Show More Show Less
    9 mins
  • EP 68 Yoga Nidra to Enhance Responsibility
    Dec 7 2023

    EP 68 Yoga Nidra to Enhance Responsibility - Podcast with Royalty free music ‘All Loving Angel’ by Christopher Lloyd Clarke



    JJ van Zon Meditation Podcast 

    English or Dutch meditations and Yoga Nidra for more awareness, relaxation and well-being. https://jjvanzon.com/

    Engelse of Nederlandse meditaties en Yoga Nidra voor meer bewustwording, ontspanning en zingeving. https://metimeacademy.nl/

    JJ van Zon | Meditation | Stress Coach | Counseling | Yoga Teacher | Meditation Trainer | Author | de kracht van me-time | Yoga Nidra

    Check my Engelse website jjvanzon.com or my Dutch metimeacademy.nl and follow me on my Socials (FB/Insta/TikTok) jjvanzon

    Show More Show Less
    37 mins