EP 100 - When Doing Nothing Is Your Something Meditation

What if doing something... means doing nothing?

This is episode 100. And what better way to mark it than

with this: just sitting here. With yourself. In this moment. Your Presence Practice!

In this guided meditation, JJ van Zon invites you to simply

sit with yourself — right here, right now. No agenda.

No fixing. Just presence.

Inspired by a powerful moment from Oprah's Super Soul Sunday, where Sister Joan Chittister responds to the question

"What can we do?" asked by Oprah with: "Wherever you are... do something."

Sister Joan reminds us that kindness, compassion, and love

are actions — big and small.

JJ makes it his own: what if your something today is

becoming aware of this moment — and of yourself in it?

That awareness is the beginning of being kinder to yourself,

and to the world around you.

That's a big something.

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JJ van Zon is a Dutch consciousness coach, yoga & meditation

teacher, and author — based in the Netherlands. English is his

language of choice when it comes to meditation and movement:

it's where his art lives.

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This meditation is part of the Presence Practice series —

and part of PRESENT, JJ's DUTCH online membership platform for conscious living, mindfulness, and presence work.

Want to go deeper into your presence practice?

👉 Join PRESENT only for the DUTCHIES 🇳🇱 (7-day free trial):

https://jjvanzon.huddlecommunity.com/resources/present1

👉 More about JJ van Zon:

https://jjvanzon.com

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